As a keynote speaker, trainer, facilitator, and author Janice speaks to corporate teams and conference audiences to increase retention and maximize employee engagement through research-driven strategies and her own lessons from the field, inspiring audiences to take control of their mental health through unique strategies:
- stress & burnout
- workplace wellness
- healthcare
- leadership
She is the author of Banish Burnout Toolkit, which gives specific tools to help leaders and teams change their reactions to stress from the inside out. The result: lifelong behavior change and employee retention.
And with her new book, Banish Organizational Burnout: 26 Tips for Managers, she also helps managers learn how to prevent burnout by becoming the manager no one wants to leave.
As an award-winning speaker, certified virtual speaker, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, to eat healthfully, and to fall in love with fitness. In these ways, she is helping people change their lives.
She has developed strategies to maximize engagement in workplace wellness and is popular for human resource, banking, and technology audiences.
What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she teaches about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now leads stress management workshops for individuals and for managers.
For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America.
Janice's memberships include:
• National Speakers Association
• WELCOA (Wellness Council of America)
• SHRM (Society for Human Resource Management)
• Stanford Health Promotion Network
AVAILABLE FOR LIVE AS WELL AS VIRTUAL PRESENTATIONS.
As a keynote speaker, trainer, facilitator, and author Janice speaks to corporate teams and conference audiences to increase retention and maximize employee engagement through research-driven strategies and her own lessons from the field, inspiring audiences to take control of their mental health through unique strategies:
- stress & burnout
- workplace wellness
- healthcare
- leadership
She is the author of Banish Burnout Toolkit, which gives specific tools to help leaders and teams change their reactions to stress from the inside out. The result: lifelong behavior change and employee retention.
And with her new book, Banish Organizational Burnout: 26 Tips for Managers, she also helps managers learn how to prevent burnout by becoming the manager no one wants to leave.
As an award-winning speaker, certified virtual speaker, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, to eat healthfully, and to fall in love with fitness. In these ways, she is helping people change their lives.
She has developed strategies to maximize engagement in workplace wellness and is popular for human resource, banking, and technology audiences.
What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she teaches about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now leads stress management workshops for individuals and for managers.
For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America.
Janice's memberships include:
• National Speakers Association
• WELCOA (Wellness Council of America)
• SHRM (Society for Human Resource Management)
• Stanford Health Promotion Network
AVAILABLE FOR LIVE AS WELL AS VIRTUAL PRESENTATIONS.
Banish Burnout: Move from Stress to Success
Take-away's include the following:
- Interrupt negative thoughts and replace them with positive...
The Future of Work: Banish Organizational Burnout
Format: This Keynote, breakout or workshop shows organizations how to retain employees by removing organizational burnout. This talk addresses 3 key areas: the culture, mental health stigma, and the managers.
This program is perfect for:
Leaders and Managers, Learning & Development teams, and HR teams
The audience will leave with:
- Construct an...
Out of the Box Wellness: Innovations in Workplace Wellness
In this keynote speech/program, you will learn what employees need in order to feel supported. More importantly, you will learn how to get employees engaged so they will be healthy, happy, and productive.
Key Takeaways:
- How to engage the C-suite to support wellness and improve...
Emotional Intelligence: Drive Employee Engagement by Creating Empathetic Managers
Over 70% of employees are dissatisfied with their employers & are seeking new employment on company time. We will examine the latest trends in
employee engagement, including teaching empathy and emotional intelligence, employee recognition & appreciation.
Take-away's include:
- How to engage employees with effective manager coaching
- How to train managers to be emotionally intelligent to inspire loyalty &...
Fit for Life
In this program, I inspire audiences to get motivated to exercise, for the long haul and we look at ways to sneak fitness into your busy lifestyle.
Key takeaways:
- Change your metabolism
- Take control of your health without the stress
- Revitalize with fitness
- Sneak more movement into your life
Lose for Life
This interactive program teaches strategies for losing weight for the last time.
Key Takeaways:
- Discover why you keep gaining the weight back
- Learn how sugar affects your ability to lose weight and keep it off
- What is ketosis and how does it work?
- How to make fitness fun
- Change your attitude about food once and for all









