Sam Hester

About Sam

Sam Hester, B.S., CPT, is a nationally known speaker, author & coach who has 30 years' experience in business, healthcare and academia including over a decade in the world famous Texas Medical Center where he developed and managed both the executive coaching and wellness programs for a staff of over 8,000 employees.

Sam is an acknowledged expert in enhancing wellness, nutrition, weight loss, fitness & health and has proactively guided thousands of executives and other professionals toward reaching their goals in these areas. He is a member of the prestigious American College of Sports Medicine, the leading sports medicine and exercise science association in the world.

Sam is the author of Soar to Success Minus the Stress and Executive Wellness: The 4 Week Get-Back-On-Track Program.

Additionally, Sam has also published over 50 articles in a variety of publications and speaks to business and health care audiences all across the country.

Testimonials

"Thank you from the bottom of my heart!  I've been suffering from a constant tension headache for the last month in a half.  It would not go away.  Exercise and a doctor's visit did not help, but your speaker did.  The breathing exercises finally gave me some relief... It was truly a gift from God.  I was praying and crying that morning because nothing seemed to help my constant headache.  My prayer was answered through you...!"

Suzanne Tankersley, CPM
Business Development Manager
Allied Barton Security Service

"... You have created a highly successful business that as far as I'm concerned saves lives ...I have been a sugar addict all of my life. I cannot recall ever having gone without sugar for longer than two days....My cravings were 24 hours a day. I discovered you and what you were successfully doing to help other carbohydrate and craving addicts. I felt there was little hope for me, however.

I had, on my own, even with hypnosis, tried every conceivable way to stop the carbohydrate and sugar cravings...I followed your advice to the letter and haven't had a craving for sugar since, nor have I eaten any sugar since. I can't tell you the freedom and sense of pride I feel...I continue to follow your simple suggestions and the results happen. You saved my life (no diabetes or obesity) and have added immeasurable quality. I'm glad to know you as a friend and a coach."

Mike Scott,

CEO, Mike Scott & Associates

"Sam...Your presentation (Stress & Nutrition for National Sales Manager's Meeting) went over very well.  Everyone enjoyed it, right on track with other services that Nestle provides.  Thanks again."

Jim Janzen
Director, Customer Development at Nestle USA

"Would you like to cut down on that daily stress, be healthier, and feel in control of your life?  Working with Sam will put you on the right path.  I have worked with Sam in assorted endeavors over the past several years, and I know that he can bring provide the solutions that add to your company's productivity levels as well as individual well-being. He is an engaging speaker, and his information on stress will definitely wow your audience."

Denise Landers, President
Key Organization Systems