Patricia Morgan
MA CCC
AB, CANADAA spunky seniorpreneur who helps strengthen personal and workplace resilience for increased vitality, connect-ability, and satisfaction at work and home.
Let Patricia lighten your load and brighten your outlook!
Why? Because of time pressures, constant demands, too much to do, health and family issues or feeling overwhelmed. This can be the reality for you, your colleagues and your employees.
With a Master's Degree in Psychology Patricia works with organizations and groups who want their people to become stress-hardy. When you get Patricia you get practical how-to's that relieve stress and minimize miscommunication.
Patricia's research and insights on resiliency have benefited many individuals and organizations such as Shell Canada Ltd, Husky Oil, City of Calgary, Mastercard, Silver Group Purchasing, Corrections Canada, Aurora College, and Haskayne School of Business. She has also been brought into communities such as Slave Lake, after the 2011 fires, and Okotoks after the 2013 flooding.
Audiences describe Patricia and her message as meaningfully fun, surprisingly insightful and delightfully uplifting.
Patricia has authored eight books including From Woe to WOW: How Resilient Women Succeed at Work and the Canadian best selling mini-book, Frantic Free: 167 Ways to Calm Down and Lighten Up. Her work has received local and national media attention.
Patricia is a recipient of Global TV's Woman of Visions award and the Canadian Association of Professional Speakers' Spirit of CAPS for her contribution to the Canadian speaking industry.
Let Patricia lighten your load and brighten your outlook!
Why? Because of time pressures, constant demands, too much to do, health and family issues or feeling overwhelmed. This can be the reality for you, your colleagues and your employees.
With a Master's Degree in Psychology Patricia works with organizations and groups who want their people to become stress-hardy. When you get Patricia you get practical how-to's that relieve stress and minimize miscommunication.
Patricia's research and insights on resiliency have benefited many individuals and organizations such as Shell Canada Ltd, Husky Oil, City of Calgary, Mastercard, Silver Group Purchasing, Corrections Canada, Aurora College, and Haskayne School of Business. She has also been brought into communities such as Slave Lake, after the 2011 fires, and Okotoks after the 2013 flooding.
Audiences describe Patricia and her message as meaningfully fun, surprisingly insightful and delightfully uplifting.
Patricia has authored eight books including From Woe to WOW: How Resilient Women Succeed at Work and the Canadian best selling mini-book, Frantic Free: 167 Ways to Calm Down and Lighten Up. Her work has received local and national media attention.
Patricia is a recipient of Global TV's Woman of Visions award and the Canadian Association of Professional Speakers' Spirit of CAPS for her contribution to the Canadian speaking industry.
The Rubber Band Principle: Three Easy Ways To Strengthen Your Resilience
Three Easy Ways to Strengthen Resilience:
1. Listen to your body. It does not lie.
2.Edit your thoughts and talk.
3. Take your yourself lightly.
Audience members will take away:
- 30 Second Quickies to better care for their body-increasing health, vitality and productivity
- WOW Think-Talk edits for increased workplace and life satisfaction
- A lighter load and brighter outlook increasing their ability to focus on the...
Get Over Getting Older: Tips on Resilient Aging
A 45 to 75-minute Keynote
As many of our wise parents used to say, “Aging ain’t for sissies!” Research into aging well recommends alternatives to rusting out. Treat your folks to an informative and upbeat experience. We will explore how to continue to live vibrantly while accepting that getting older is inevitable. Be prepared for reality, possibilities, and some cornball fun!
Audience members will be reminded...
Help Build Resilience: Tools to Help Those You Lead
Are you in a leadership position at work, in the community, or as a helping professional? If so, you have the opportunity to boost others' abilities to stay steady in the face of challenge, or bounce back from adversity. Discover the 7 essentials of empowering others through positive role modeling, engaging connection and effective coaching.
Participants will:
- Have a framework for understanding the concept of resilience.
- Become conscious of the...
Pressure Proofing: How to Calm Down and Lighten Up
In this upbeat and practical 'how to' session you will learn to minimize unnecessary stress. Discover how to better manage emotions, thought patterns and physical discomfort while increasing your fun factor.
Participants will:
- Assess your distress (Frantic, Frenzied or Simply Fried?)
- Understand the difference between natural stress and unnecessary stress
- Learn how to limit and handle unnecessary stress
- Try out five relaxing 30...
The Lighter Side of Work: Discover the Joy Factor and Re-engage Your Team
Build a resilient work team. It is a myth that seriousness is a healthy standard for the workplace. Learn light-hearted strategies to improve appreciation, understanding and cooperation.
Participants will:
- Practice 2 easy lighteners to improve relationships
- Increase your ability to laugh at yourself and refocus on work
- Take away 13 fun surprise ideas to enliven the workplace
- See the humor in workplace distress-change,...
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