Liz Pearson
RD
ON, CANADALiz Pearson is a registered dietitian with a passion for peanut butter sandwiches and an undying love for chocolate. She speaks regularly to corporations, associations, health professionals, educators, parents, and students across North America. Liz has written four books, including two award-winning, national bestsellers. Her most recent book is called "Broccoli, Love & Dark Chocolate (because food, love and life should be delicious!)". Liz was the nutrition columnist for Chatelaine magazine for many years and appears regularly on radio and television. In addition to her nutrition education, she's completed training in Emotion-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, and Self-Compassion, as well as comedy training with Second City. Liz's presentations are extremely informative, always relevant, and definitely engaging and inspiring.
"BEST SPEAKER EVER!!! She was fabulous!!! Great information, very applicable to daily life. This needs to be taught EVERYWHERE! Loved the fitness breaks to get up and move. 'A+' on energy level! Loved having the handout to refer to. Great job Liz!!! I can't wait to start putting some of these new ideas into practice!"
Chicago Dental Society
"I've been teaching and attending Professional Development presentations for over 30 years. Liz's presentation was the best presentation I have ever attended."
Wexford Collegiate School for the Arts
"Awesome. Life changing. Inspirational. Liz is passionate about her topic and makes all listeners a convert. Her presentation was seamless, and she was so energetic."
The Institute of Law Clerks of Ontario
"Best presentation of the conference. Fabulous, both content and delivery! Energized the room."
International Foundation of Employee Benefit Plans
"If you have a chance to see Liz – DO IT!! She doesn't just repeat stats and facts – she really knows her stuff. If she came back tomorrow, I'd see her again in a heartbeat."
Simcoe Board of Education
"I've been going to continuing education for 29 years and I have to say that Liz's presentation was the best I have ever been to."
Upper Island Dental Society
"Definitely have Liz speak at your next meeting and read her book. She's fun, current, informative, and knowledgeable. She speaks with clarity, provides rationale for her recommendations, and has a realistic approach to healthy eating. She's clearly an expert in her field and very inspiring! She is a must-see!"
Office of the Employer Adviser
"Liz Pearson is a powerful and articulate speaker. She's clear, concise and to the point. She has your attention – there's never a dull moment. Bring her back anytime! Wow!"
Odette Cancer Centre, Sunnybrook Hospital
Liz Pearson is a registered dietitian with a passion for peanut butter sandwiches and an undying love for chocolate. She speaks regularly to corporations, associations, health professionals, educators, parents, and students across North America. Liz has written four books, including two award-winning, national bestsellers. Her most recent book is called "Broccoli, Love & Dark Chocolate (because food, love and life should be delicious!)". Liz was the nutrition columnist for Chatelaine magazine for many years and appears regularly on radio and television. In addition to her nutrition education, she's completed training in Emotion-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness, and Self-Compassion, as well as comedy training with Second City. Liz's presentations are extremely informative, always relevant, and definitely engaging and inspiring.
"BEST SPEAKER EVER!!! She was fabulous!!! Great information, very applicable to daily life. This needs to be taught EVERYWHERE! Loved the fitness breaks to get up and move. 'A+' on energy level! Loved having the handout to refer to. Great job Liz!!! I can't wait to start putting some of these new ideas into practice!"
Chicago Dental Society
"I've been teaching and attending Professional Development presentations for over 30 years. Liz's presentation was the best presentation I have ever attended."
Wexford Collegiate School for the Arts
"Awesome. Life changing. Inspirational. Liz is passionate about her topic and makes all listeners a convert. Her presentation was seamless, and she was so energetic."
The Institute of Law Clerks of Ontario
"Best presentation of the conference. Fabulous, both content and delivery! Energized the room."
International Foundation of Employee Benefit Plans
"If you have a chance to see Liz – DO IT!! She doesn't just repeat stats and facts – she really knows her stuff. If she came back tomorrow, I'd see her again in a heartbeat."
Simcoe Board of Education
"I've been going to continuing education for 29 years and I have to say that Liz's presentation was the best I have ever been to."
Upper Island Dental Society
"Definitely have Liz speak at your next meeting and read her book. She's fun, current, informative, and knowledgeable. She speaks with clarity, provides rationale for her recommendations, and has a realistic approach to healthy eating. She's clearly an expert in her field and very inspiring! She is a must-see!"
Office of the Employer Adviser
"Liz Pearson is a powerful and articulate speaker. She's clear, concise and to the point. She has your attention – there's never a dull moment. Bring her back anytime! Wow!"
Odette Cancer Centre, Sunnybrook Hospital
Eating for a Long, Healthy & Totally Delicious Life!
What we eat profoundly impacts our productivity and energy levels, the strength of our immune system, our ability to maintain a healthy body weight, how fast we age, how long we live, and even how deeply we sleep at night. Food choice determines our...
The Happiness Diet: Eating to Optimize Brain Health, Gut Health, & Mental Health
The two most common psychological disorders in the world are depression and anxiety. Their impact on happiness and well-being is tremendous. The World Health Organization ranks depression as the single largest contributor to disability worldwide (ahead of other widely publicized candidates, like heart disease, cancer, and diabetes). Anxiety follows not far behind. Although all mental health disorders are extremely complex in their causation, a compelling and growing...
Food, Body Image & Mental Health
"Perhaps the most intimate relationship each of us will ever have is not with any fellow member of our own human species. Instead, it is between our bodies and our food."
Mariette DiChristina, Editor, Scientific...
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