Tommy Wood
Dr. Tommy Wood equips audiences with science-based strategies to improve brain health, boost performance, and reduce cognitive decline. Attendees leave with practical tools to increase focus, build resilience, and support long-term mental and physical well-being.
Dr. Tommy Wood is a neuroscientist, physician, researcher, and performance consultant specializing in brain health, human performance, and longevity. He serves as an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan, traumatic brain injury, and dementia prevention.
Dr. Wood earned degrees from the University of Cambridge, the University of Oxford, and the University of Oslo. He has published more than 100 scientific papers and has lectured internationally on brain health, metabolism, physical activity, and cognitive performance.
In addition to his academic work, Dr. Wood has served as a performance consultant to Olympians, world champions, and Formula 1 drivers. His practical, evidence-based approach helps audiences understand how to optimize brain function, improve resilience, and maintain cognitive performance throughout life.
Dr. Tommy Wood is a neuroscientist, physician, researcher, and performance consultant specializing in brain health, human performance, and longevity. He serves as an Associate Professor of Pediatrics and Neuroscience at the University of Washington, where his research focuses on brain health across the lifespan, traumatic brain injury, and dementia prevention.
Dr. Wood earned degrees from the University of Cambridge, the University of Oxford, and the University of Oslo. He has published more than 100 scientific papers and has lectured internationally on brain health, metabolism, physical activity, and cognitive performance.
In addition to his academic work, Dr. Wood has served as a performance consultant to Olympians, world champions, and Formula 1 drivers. His practical, evidence-based approach helps audiences understand how to optimize brain function, improve resilience, and maintain cognitive performance throughout life.
