Peggy Sullivan
Peggy helps audiences escape time poverty, boost wellbeing, and achieve more by doing less. Her research-backed strategies give practical tools to reduce burnout, increase focus, and lead with intention for lasting personal and organizational success.
Peggy Sullivan is a productivity strategist, keynote speaker, author, and wellbeing researcher who helps people and organizations break free from burnout and busyness culture. With 25+ years of leadership experience across Fortune 100 companies, she is the creator of the Busy Busting Framework™, a research-driven model that empowers individuals to escape time poverty, reclaim clarity, and thrive without sacrificing wellbeing.
Her work shines a spotlight on how our always-on culture limits productivity, engagement, and happiness — and offers actionable tools to do less while achieving more. Peggy’s insights have been shared with audiences at top organizations including Google, Bank of America, and Johnson & Johnson, helping leaders foster healthier, more intentional workplace cultures.
Peggy is also a bestselling author whose books explore the psychology of wellbeing and productivity, and she has delivered popular keynotes and workshops worldwide. She draws from her own experience as a recovering “busyness addict” and researcher to connect with audiences through humor, data, and powerful storytelling.
Peggy Sullivan is a productivity strategist, keynote speaker, author, and wellbeing researcher who helps people and organizations break free from burnout and busyness culture. With 25+ years of leadership experience across Fortune 100 companies, she is the creator of the Busy Busting Framework™, a research-driven model that empowers individuals to escape time poverty, reclaim clarity, and thrive without sacrificing wellbeing.
Her work shines a spotlight on how our always-on culture limits productivity, engagement, and happiness — and offers actionable tools to do less while achieving more. Peggy’s insights have been shared with audiences at top organizations including Google, Bank of America, and Johnson & Johnson, helping leaders foster healthier, more intentional workplace cultures.
Peggy is also a bestselling author whose books explore the psychology of wellbeing and productivity, and she has delivered popular keynotes and workshops worldwide. She draws from her own experience as a recovering “busyness addict” and researcher to connect with audiences through humor, data, and powerful storytelling.
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