Jade Harman

Jade Harman

BHSc (Nutritional Medicine)

AU-WA, AUSTRALIA

Confused by nutrition? Excellent.

Your audience will learn what to ignore, what deserves attention, and how to build realistic habits that work on Monday morning.

Jade Harman is a clinical nutritionist, educator, and speaker known for making nutrition finally make sense.


With a background that spans private practice, corporate workshops, and university teaching, Jade has helped hundreds of individuals and workplace teams build habits that genuinely improve everyday wellbeing. Her approach is practical, realistic, and grounded in evidence.


Audiences value Jade’s ability to translate complex health information into clear priorities people can act on immediately. No extremes. No perfectionism. No guilt. Just strategies that work in busy lives.


Her sessions are engaging, refreshingly honest, and memorable for the way they balance credible science with humour and humanity. People leave feeling lighter, clearer, and more in control of their choices.


Jade is regularly booked by government departments, corporate teams, and professional associations seeking a speaker who can improve health literacy, support sustainable behaviour change, and deliver an experience participants will still be talking about weeks later.

Jade Harman is a clinical nutritionist, educator, and speaker known for making nutrition finally make sense.


With a background that spans private practice, corporate workshops, and university teaching, Jade has helped hundreds of individuals and workplace teams build habits that genuinely improve everyday wellbeing. Her approach is practical, realistic, and grounded in evidence.


Audiences value Jade’s ability to translate complex health information into clear priorities people can act on immediately. No extremes. No perfectionism. No guilt. Just strategies that work in busy lives.


Her sessions are engaging, refreshingly honest, and memorable for the way they balance credible science with humour and humanity. People leave feeling lighter, clearer, and more in control of their choices.


Jade is regularly booked by government departments, corporate teams, and professional associations seeking a speaker who can improve health literacy, support sustainable behaviour change, and deliver an experience participants will still be talking about weeks later.

Wellness Is a Full Time Job

Format: 60 minute keynote

 

This keynote is perfect for:

  • Audiences who feel like they should be doing more for their health but don’t know where to start
  • People overwhelmed by conflicting advice and constant new 'rules'
  • Women struggling to keep up with busy life

 

The audience will leave with:

  • Clarity on what actually matters
  • The few...
HealthLife BalanceWomen's HealthInspirational / Life-changingHumorous / Funny

Make Healthy Easy

Format: 90 minute workshop

 

This workshop is perfect for:

  • Busy teams who want practical guidance, not theory
  • Employees who understand nutrition basics but struggle to apply them

 

The audience will leave with:

  • Simple actions they can use immediately
  • Clear ways to build better meals and snacks
  • Confidence making decisions in real-world...
HealthFoodNutritionEducational / InformativeHumorous / Funny

Maintain Healthy Habits

Format: 90 minute workshop

 

This workshop is perfect for:

  • Teams who’ve attended a previous session and want to stay on track
  • Employees who know what to do but keep falling back into old patterns

 

The audience will leave with:

  • Strategies to maintain momentum
  • Insight into common derailers
  • Practical ways to keep habits realistic long...
HealthLife BalanceNutritionAudience ActivityEducational / InformativeHumorous / Funny

Navigate Health Online

Format: 90 minute workshop

 

This workshop is perfect for:

  • Teams exposed to endless social media health claims
  • Employees unsure who or what to trust

 

The audience will leave with:

  • A framework for evaluating information
  • Skills to spot red flags and marketing spin
  • Clarity about what’s worth their time and...
HealthLife BalanceWellnessEducational / InformativeHumorous / Funny

We Need To Talk About Weight

Format: 60 minute keynote

 

This keynote is perfect for:

  • Audiences stuck in cycles of dieting, starting over, or scale frustration
  • Anyone wanting a more helpful, modern conversation about health

 

The audience will leave with:

  • A broader understanding of weight
  • Tools to focus on sustainable behaviours
  • A definition of health that isn’t held...
HealthLife BalanceWomen's HealthEducational / InformativeInspirational / Life-changing