Briare Jones

Briare Jones

VA, US

• Practical stress-management tools

• Method to prevent burnout & absenteeism

• Better decision-making under pressure

• Leadership strategies for resilient teams

• Habits that boost retention & productivity

Briare Jones is a workplace wellness and performance speaker who equips leaders and teams with simple, actionable frameworks to reduce burnout, improve resilience, and boost productivity.


As the teacher of the HALT Method and creator of the upcoming P.O.W.E.R. Framework, Briare transforms complex ideas about stress management and nervous system regulation into practical tools anyone can apply in the workplace. Her engaging style combines relatable storytelling with actionable takeaways, making her an ideal partner for organizations who want to:


  • Strengthen leadership and employee performance
  • Reduce absenteeism and callouts
  • Create healthier, more resilient workplace cultures


Drawing on her background in emotional wellness, yoga, and transformation practices, Briare bridges the gap between self-care and business outcomes—helping companies unlock their people’s full potential.

Briare Jones is a workplace wellness and performance speaker who equips leaders and teams with simple, actionable frameworks to reduce burnout, improve resilience, and boost productivity.


As the teacher of the HALT Method and creator of the upcoming P.O.W.E.R. Framework, Briare transforms complex ideas about stress management and nervous system regulation into practical tools anyone can apply in the workplace. Her engaging style combines relatable storytelling with actionable takeaways, making her an ideal partner for organizations who want to:


  • Strengthen leadership and employee performance
  • Reduce absenteeism and callouts
  • Create healthier, more resilient workplace cultures


Drawing on her background in emotional wellness, yoga, and transformation practices, Briare bridges the gap between self-care and business outcomes—helping companies unlock their people’s full potential.

Choosing You : The Return to Self

Format: 30–60 minute keynote (in person & virtual)


This program is perfect for:

  • Emerging and seasoned leaders who want to sustain high performance while preventing burnout.
  • Executives and managers seeking to lead with clarity, resilience, and empathy.
  • Teams and organizations navigating high-demand seasons or major transitions.
  • HR and L&D professionals building cultures of well-being, retention, and...
StressMental HealthCorporate CultureWomen in LeadershipEducational / InformativeTechnical / SpecificInspirational / Life-changingProfessionalismHuman Resources

Redefining Motherhood – Cannabis, Self-Care & Resilience

Format: 30–60 minute keynote or breakout session


This program is perfect for:

  • Women’s leadership and empowerment events.
  • Parenting and motherhood conferences.
  • Wellness summits focused on work-life balance and self-care.
  • Cannabis industry events exploring family, lifestyle, and advocacy.


The audience will leave with:

  • A destigmatized perspective on cannabis...
Mental HealthEmotional IntelligenceWomen in LeadershipEducational / InformativeInspirational / Life-changingHuman Resources

Unlock your POWER : How to Reclaim Your Life

Format: 30 - 60 minute keynote (in person & virtual) 


This program is perfect for:

  • Leaders and managers seeking fresh, practical ways to reduce stress and sustain performance.
  • Teams working in high-demand or fast-paced environments who need tools for resilience.
  • Organizations committed to fostering workplace cultures that balance productivity and well-being.
  • HR and L&D professionals...
StressMental HealthCorporate CultureWomen in LeadershipHealth/WellnessEducational / InformativeTechnical / SpecificProfessionalismHuman Resources

Cannabis & Clarity – The Future of Wellness at Work

Format: 30–60 minute keynote


This program is perfect for:

  • Wellness and HR professionals seeking to understand cannabis as part of holistic employee care.
  • Organizations navigating stress, burnout, and employee retention challenges.
  • Leaders interested in exploring innovative approaches to resilience and recovery.
  • Conferences and summits at the intersection of wellness, leadership, and workplace...
Mental HealthCorporate CultureWomen in LeadershipHealth/WellnessEducational / InformativeHuman Resources