Cinnamon Burdett
ABS Sexologist
AL, USDone performing? I show audiences how trauma, grief, and survival patterns shape connection. Skipping the usual toxic positivity, I deliver raw truth, deep laughs, and practical somatic tools. They leave with language for their pain and a grounded roadmap to safety.
Cinnamon Burdett is an ABS certified Sexologist, trauma-informed coach, and somatic practitioner who teaches adults what no one ever explained about trauma, intimacy, and the nervous system. As the author of Survival of the Silenced, she brings a rare mix of professional expertise, lived experience, and straight-to-the-heart clarity that makes audiences sit up, breathe deeper, and finally understand themselves.
If you are looking for a gentle, whisper-to-the-wind speaker who preaches toxic positivity, she is definitely not your presenter. Cinnamon cuts through the industry fluff with raw honesty, deep laughs, and grounded, body-based tools. She explains exactly why the body shuts down, why relationships feel harder than they should, and how long-term survival patterns and deep grief lock up inside the physical nervous system.
Her teaching style is fiercely non-judgmental, direct, and highly experiential. By integrating advanced training in the Somatica® Method alongside specialized trauma and grief frameworks fromThe Centre for Healing, she makes complex emotional and somatic concepts click instantly for the everyday person.
Audiences leave her talks with real tools they can use right away, language for feelings they have never been able to name, and a profound sense of relief that what they carry finally makes sense. Cinnamon creates spaces where people feel completely seen, validated, and invited into real change.
KEYNOTE & WORKSHOP TOPICS:
Done Performing: Rebuilding True Intimacy After Trauma and Shift
The Bodyguard Inside: How Your Nervous System Navigates Relationship Patterns
Grief and Identity: Reclaiming Your Physical Connection and Voice
Beyond the Talk: Practical Relational Somatics for Couples and Individuals
Based in Mobile, Alabama, Cinnamon offers hybrid in-person sessions locally as well as virtual coaching and speaking worldwide.
Cinnamon Burdett is an ABS certified Sexologist, trauma-informed coach, and somatic practitioner who teaches adults what no one ever explained about trauma, intimacy, and the nervous system. As the author of Survival of the Silenced, she brings a rare mix of professional expertise, lived experience, and straight-to-the-heart clarity that makes audiences sit up, breathe deeper, and finally understand themselves.
If you are looking for a gentle, whisper-to-the-wind speaker who preaches toxic positivity, she is definitely not your presenter. Cinnamon cuts through the industry fluff with raw honesty, deep laughs, and grounded, body-based tools. She explains exactly why the body shuts down, why relationships feel harder than they should, and how long-term survival patterns and deep grief lock up inside the physical nervous system.
Her teaching style is fiercely non-judgmental, direct, and highly experiential. By integrating advanced training in the Somatica® Method alongside specialized trauma and grief frameworks fromThe Centre for Healing, she makes complex emotional and somatic concepts click instantly for the everyday person.
Audiences leave her talks with real tools they can use right away, language for feelings they have never been able to name, and a profound sense of relief that what they carry finally makes sense. Cinnamon creates spaces where people feel completely seen, validated, and invited into real change.
KEYNOTE & WORKSHOP TOPICS:
Done Performing: Rebuilding True Intimacy After Trauma and Shift
The Bodyguard Inside: How Your Nervous System Navigates Relationship Patterns
Grief and Identity: Reclaiming Your Physical Connection and Voice
Beyond the Talk: Practical Relational Somatics for Couples and Individuals
Based in Mobile, Alabama, Cinnamon offers hybrid in-person sessions locally as well as virtual coaching and speaking worldwide.
Reconnecting After Survival Mode
Format: _ 45–60 minute keynote, workshop, breakout, webinar, or virtual presentation
This program is perfect for:
- Survivors of trauma, domestic violence survivors, sexual assault survivors, women’s groups, recovery communities, mental wellness events, faith communities, and audiences exploring healing, emotional wellness, identity, and relationships after trauma.
The audience will leave...
Situationships, Swipe Culture & The “You Up?” Text at 3AM
Format: _ 45–60 minute keynote, workshop, breakout, webinar, or virtual presentation
This program is perfect for:
- Young adults, singles, dating communities, college audiences, wellness groups, podcasts, LGBTQ+ communities, women’s groups, and anyone navigating modern dating, emotional availability, communication struggles, and relationship confusion in today’s digital world.
The audience...
When Couples Become Roommates
Format: _ 45–60 minute keynote, workshop, breakout, lunch & learn, webinar, or virtual presentation
This program is perfect for:
Couples, individuals, wellness groups, women’s groups, faith communities, and organizations discussing relationships, emotional wellness, communication, or life transitions.
Adults who feel disconnected, emotionally exhausted, stuck in routine, or unsure how to rebuild connection after...
Emotional Safety Changes Everything
Format: _ 45–60 minute keynote, workshop, breakout, lunch & learn, webinar, or virtual presentation
This program is perfect for:
- Organizations, wellness groups, couples, individuals, women’s groups, LGBTQ+ communities, faith communities, and audiences interested in communication, emotional wellness, healthy boundaries, and relationship dynamics.
People navigating stress, conflict, burnout, emotional shutdown,...
