Libby Salmon

With a a knack for cutting away superfluous information Libby delivers content tailored to your audience.

Whether it be an understanding of how to improve diet without giving up everything you love to eat, or understanding how your habits through the day can impact your sleep, Libby has a straightforward approach which can help you get started towards improving your health.

Drawing on stories from her practical experience and personal setbacks, Libby inspires her audience to 'start now'.

Attendees walk away with knowledge and tools they can immediately apply to create positive change in their lives.

Fifteen years ago while working as a pain relief specialist Libby recognised that, all too often, there were other factors which contributed to her client's pain. Mostly these were food, sleep and stress.

By talking with her clients, Libby discovered that the most common factor was that they believed they ate pretty well when, in fact, it was not as well as they thought.

This caused Libby to have a much closer look at her own diet where she discovered she was living under the same delusion!

Around 10 years ago Libby started to help her friends, and anyone else who would listen, about what she had done and how she had done it.

It was in this period that Libby helped a friend of lose 12 kilos in 3 weeks (that's just over 26 pounds) and in 6 weeks he was no longer requiring injections of insulin for his diabetes.

At the instigation of her friend and driven by a desire to offer practical, straightforward information to help people improve their wellbeing, Libby created an online course 5 years ago.

This course has evolved into workshops and presentations to ensure attendees leave with practical, easy to implement steps which result in changed lives and improved wellbeing.