Suzanne Rath
Creating Productive, Purposeful & Prosperous People- using the VITAL pillars of health.
Speaker. Executive Health Coach. Author.
How would your life be better if you took just 20% more control over your health?
More productive? More purposeful? More prosperous?
We live in an age of medical advancements, yet high performing leaders are dropping in the prime of their lives. Workplace issues such as Disengagement/ Doubt/ Deflection/ Burnout/ Stress/ Anxiety/ Imposter Syndrome- ALL have underlying well- being causes and solutions. It’s time to stop waiting for the magic pill and learn to be accountable and take action for ourselves.
I believe in taking VITAL steps towards our health, to be better leaders and humans, using my unique 5 Pillars framework as a guide. Fostering a healthy and productive workforce goes far beyond chair massages or a quarterly yoga session.
As a Speaker, Coach & Workshop facilitator, my mission is create lasting change in employee wellbeing behaviours and support successful leaders to thrive without sacrificing themselves. My personal journey as a physiotherapist and multi- award winning health entrepreneur overcoming chronic fatigue, post-concussion syndrome and burnout has equipped me with unique insights from leadership and evidence based healthcare.
Businesses can benefit from my expertise in creating programs that empower teams to take VITAL steps for their health and well-being. Leaders can draw inspiration from my story and guidance to navigate life's challenges and embrace healthy habits as an essential part of their toolbox.
Keynote:
Creating purposeful, productive & prosperous people
Workshops:
VITAL well-being with the 5 pillars of health
Expert Topics:
Mastering Midlife Malaise: Reframing body, career, and life for a purposeful, happy, and healthy second chapter.
Becoming the CEO of Your Health: Leadership lessons for a happier, healthier you.
Exhausted to Excellence: Overcoming burnout and fatigue to live your best life.
Thriving from the inside out: Aligning your inner health with external achievements, for ongoing gains.
Optimal Energy: Daily habits for professional and personal fulfillment.
When I’m not speaking, coaching or writing, you’ll find me traveling, scuba diving, hanging with my dogs (or any dog!), taking part in a multi-day cycle, ultra running, or finding ways to give more to local charities.
How would your life be better if you took just 20% more control over your health?
More productive? More purposeful? More prosperous?
We live in an age of medical advancements, yet high performing leaders are dropping in the prime of their lives. Workplace issues such as Disengagement/ Doubt/ Deflection/ Burnout/ Stress/ Anxiety/ Imposter Syndrome- ALL have underlying well- being causes and solutions. It’s time to stop waiting for the magic pill and learn to be accountable and take action for ourselves.
I believe in taking VITAL steps towards our health, to be better leaders and humans, using my unique 5 Pillars framework as a guide. Fostering a healthy and productive workforce goes far beyond chair massages or a quarterly yoga session.
As a Speaker, Coach & Workshop facilitator, my mission is create lasting change in employee wellbeing behaviours and support successful leaders to thrive without sacrificing themselves. My personal journey as a physiotherapist and multi- award winning health entrepreneur overcoming chronic fatigue, post-concussion syndrome and burnout has equipped me with unique insights from leadership and evidence based healthcare.
Businesses can benefit from my expertise in creating programs that empower teams to take VITAL steps for their health and well-being. Leaders can draw inspiration from my story and guidance to navigate life's challenges and embrace healthy habits as an essential part of their toolbox.
Keynote:
Creating purposeful, productive & prosperous people
Workshops:
VITAL well-being with the 5 pillars of health
Expert Topics:
Mastering Midlife Malaise: Reframing body, career, and life for a purposeful, happy, and healthy second chapter.
Becoming the CEO of Your Health: Leadership lessons for a happier, healthier you.
Exhausted to Excellence: Overcoming burnout and fatigue to live your best life.
Thriving from the inside out: Aligning your inner health with external achievements, for ongoing gains.
Optimal Energy: Daily habits for professional and personal fulfillment.
When I’m not speaking, coaching or writing, you’ll find me traveling, scuba diving, hanging with my dogs (or any dog!), taking part in a multi-day cycle, ultra running, or finding ways to give more to local charities.
Beyond the Peak: Unlocking Sustainable High Performance.
30-60 minute keynote with optional breakout sessions.
Suzanne’s signature keynote brings her audience to:
- Understand what it really takes to achieve big goals without burnout
- Reconnect with a bold vision and align their actions with it daily
- Discover the mindset shift that transforms fear into focus and discomfort into drive
- Build the mental muscles of focus, adaptability & resilience- to lead with...
ENDURES
ENDURES™ Performance Catalysts
Conference Breakout Series or Program Modules
The Performance Catalysts are the nine activators that power every phase of the ENDURES™ journey. Each session can be delivered as a standalone breakout or combined into a full program, moving leaders from surface-level performance to sustainable mastery.
1. Envision Peak
Define the future vision and purpose behind your next ascent.
Participants clarify what...
