Jenny Opdycke
Functional medicine physician assistant, wellness coach and spiritual teacher--owner of SWMI Health Matters-I am transforming health care and empowering people to reclaim their natural state of health
After over 20 years in clinical practice, I have developed a unique approach that helps empower people to truly heal their minds and bodies. Using techniques like mindfulness, whole foods nutrition, functional medicine principles, EFT/tapping, structured writing practices, and more, participants find immediate relief, increased resilience and an expanded capacity for compassionate, loving self-awareness. When people learn how to regulate their nervous system, consciousness, resilience, fufillment, health and sustainability markers all naturally improve. No one knows your body better than you do, but if you or your employees are stressed, it's difficult if not impossible to make changes. My approach pairs very well with biometric screening clinics because predictable changes occur in lab work, blood pressure, waist/hip ratios when people are under chronic stress. This effectively measures harm in the workplace, and we can then design actionable interventions to reverse the process. I can't wait to help you and your team!
After over 20 years in clinical practice, I have developed a unique approach that helps empower people to truly heal their minds and bodies. Using techniques like mindfulness, whole foods nutrition, functional medicine principles, EFT/tapping, structured writing practices, and more, participants find immediate relief, increased resilience and an expanded capacity for compassionate, loving self-awareness. When people learn how to regulate their nervous system, consciousness, resilience, fufillment, health and sustainability markers all naturally improve. No one knows your body better than you do, but if you or your employees are stressed, it's difficult if not impossible to make changes. My approach pairs very well with biometric screening clinics because predictable changes occur in lab work, blood pressure, waist/hip ratios when people are under chronic stress. This effectively measures harm in the workplace, and we can then design actionable interventions to reverse the process. I can't wait to help you and your team!
Tools of Resilience
Format: 2 hour Workshop
This program is perfect for:
- Any groups struggling with burnout, recent crisis, or high stress working environments
- Professional development and leadership training
The audience will leave with:
- Tools to regulate their nervous system and reduce stress and...
Starting and Sustaining a Ketogenic Diet for Health
Format:2 hour Workshop/Seminar for learning how to use whole foods low carb diets and intermittent fasting for health.
This program is perfect for:
- Anyone looking to improve mental and physical health
The audience will leave with:
- Knowledge of how stress, trauma and food directly affect physical and mental...
Basics of Manifestation
Format: 2-hour Workshop --Lecture with Q&A options for breakout group exercises
This program is perfect for:
- Creative response to chronic stress environments and team building
- Anyone who wants to feel more empowered and improve their quality of life
The audience will leave with:
- Understanding of Law of Assumption and Law of Attraction principles
- Tools to...
