Sue Fuller-Good
BSc Hons (Physio) UCT MSc (Physio) WITS
GAUTENG, ZAWorking With The Body And The Mind Together For Sustainable Results
Sue is a powerful and dynamic speaker, who weaves hard core science and medical facts into stories that listeners can relate to and learn from. She is a leading- and cutting-edge physiotherapist and mindfulness coach who has worked for 30 years linking psychological and neurologically informed practice with body work. Her area of expertise is vast having been a lifetime student of the body, neuroscience and human behaviour. She is the perfect person to inspire change in behaviour and motivate people to make new and better choices to support their engagement, energy levels, wellbeing and performance. Sue has developed a model of well-being which is integrative and easy for listeners to use as they set about voting for themselves in a step wise fashion.
She has been involved in leadership development, mindfulness training and balance building at numerous companies and business schools (Microsoft, GIBS, Henley, Core Group, Deloitte, Bowmans, MTN). She is an active member of the PSASA and has spoken at numerous local and international conferences and seminars. She has written and published a book: The Sweet Spot: Energize Your Work and Life So You Thrive. She continues to work in her clinic, doing psychologically informed physiotherapy and neurologically informed coaching and trauma work. This keeps her close to the people she talks to in her keynotes, and ensures she remains deeply insightful about the challenges they face. Her talks speak directly about the problems she understands they experience.
Sue is an ultra-endurance athlete, and a mother. Resilience has sustained her through each aspect of her life, especially through the recovery from a near death experience in which she fell 60 meters from the top of a mountain. She shares the tools she has tried and tested in the laboratory of her own body and life.
Her talks enable listeners to see that to be sustainable, self-care must be a priority that can't be outsourced, awareness is the cornerstone of success and happiness, and mindful presence is the route map to becoming more engaged and present.
Sue is a powerful and dynamic speaker, who weaves hard core science and medical facts into stories that listeners can relate to and learn from. She is a leading- and cutting-edge physiotherapist and mindfulness coach who has worked for 30 years linking psychological and neurologically informed practice with body work. Her area of expertise is vast having been a lifetime student of the body, neuroscience and human behaviour. She is the perfect person to inspire change in behaviour and motivate people to make new and better choices to support their engagement, energy levels, wellbeing and performance. Sue has developed a model of well-being which is integrative and easy for listeners to use as they set about voting for themselves in a step wise fashion.
She has been involved in leadership development, mindfulness training and balance building at numerous companies and business schools (Microsoft, GIBS, Henley, Core Group, Deloitte, Bowmans, MTN). She is an active member of the PSASA and has spoken at numerous local and international conferences and seminars. She has written and published a book: The Sweet Spot: Energize Your Work and Life So You Thrive. She continues to work in her clinic, doing psychologically informed physiotherapy and neurologically informed coaching and trauma work. This keeps her close to the people she talks to in her keynotes, and ensures she remains deeply insightful about the challenges they face. Her talks speak directly about the problems she understands they experience.
Sue is an ultra-endurance athlete, and a mother. Resilience has sustained her through each aspect of her life, especially through the recovery from a near death experience in which she fell 60 meters from the top of a mountain. She shares the tools she has tried and tested in the laboratory of her own body and life.
Her talks enable listeners to see that to be sustainable, self-care must be a priority that can't be outsourced, awareness is the cornerstone of success and happiness, and mindful presence is the route map to becoming more engaged and present.
The Endless Energy Program
Format: Coaching program run over 6 months. Including 1:1 coaching, online webinars exercise classes and drip-fed self-study. Program can be engaged with on different levels, depending on budget
This program is perfect for:
- Individuals and leaders who want to live their best life and have it all: health, wealth, success and happiness.
The audience will leave with:
·...
Bringing Mindfulness to Eating
Format: 4-part webinar based online learning program, run over 5 weeks with weekly sessions of 2 hours each.
This program is perfect for:
- Anyone who wants to take charge of their relationship with food, their body or their weight. People who want to be liberated to be able to enjoy food without addiction, deprivation, denial, or conflict will find their way to absolute delight and sensorial enjoyment through this...
Carving Calm from Chaos
Format: 5-part webinar based online learning program, run over 5 weeks with weekly sessions of 2 hours each.
This program is perfect for:
- Anyone who wants to take charge of their mental health or mind state. People who want peace of mind and to feel more joy.
The audience will leave with:
- Tools and strategies that work
- A whole new mindset and way of seeing...
The Adrenaline Serotonin Seesaw
Format: 60-90 minute keynote or half day workshop
This program is perfect for:
C Suite leaders, executives and middle to high level managers and their teams. People who are struggling with stress and strain.
The audience will leave with:
· Insight into the damage unmanaged stress causes their bodies and minds.
· Tools to manage their stress.
· Motivation to prioritize...
Burnout-Free and Pulsing with Energy
Format: 60-90 minute keynote or full day workshop.
This Program is perfect for: C Suite leaders, executives and leaders who are pushing the envelope and straining their systems.
The audience will leave with:
· Knowledge and know-how with which to take great care of themselves.
· Empowered to take charge of their stress and inner wellbeing.
· Insight to help them manage others...
Move Your Way to Energy and Balance Through FABES (fitness, body awareness, balance, elasticity and strength). This is a piloga class.
Format: a 60 minute yoga style exercise class (totally secular and therefore with no pushback from religious people who find yoga against their beliefs)
This Program is perfect for: C Suite leaders, teams, groups, anyone needing to move more, destress and feel better.
Works very well as part of an off site or on a conference or strat’ building session.
The audience will leave with:
·...
Mindful and Fully Alive
Format: 60-90 minute keynote or half-full day workshop.
This Program is perfect for: Middle management and executives, C Suite leaders.
The audience will leave with:
· Knowledge of Mindfulness practices they can easily use in their every day life.
· Tools that calm them.
· Tools to help them with self-care.
· Insight and awareness that supports ongoing wellbeing and...
Communication and Relationship Building Between Followers and Leaders, and between Team Members and Colleagues
Format: Half to full day workshop with follow up session a month later in an ongoing learning style. This is highly interactive and is best done with a small group.
This Program is perfect for: C Suite leaders, executives and middle management. It can be done with any team struggling with conflict and change.
The audience will leave with:
· Insight.
· Self-awareness.
· Tools...
The Race you are Running: 11 Dimensions of Health
Format: 90 minute keynote or half-full day workshop
This Program is perfect for: C Suite leaders, executives and middle management.
· The audience will leave with:
· Knowledge.
· Motivation and inspiration.
· Tools and strategies.
· Awareness.
· Engagement and presence.
· Performance enhancement.
This talk (or workshop) unpacks the multidimensional...
The Route to Effective, Difficult Conversations and Success in Conflict
Format: Half to full day workshop with follow up session a month later in an ongoing learning style. This is highly interactive and is best done with a small group.
This Program is perfect for: C Suite leaders, executives and middle management. It can be done with any team struggling with conflict and change.
The audience will leave with:
· Insight.
· Self-awareness.
· Tools...
Poised on a Precipice - Dealing with Disruption and Change
Format: 60-90 minute keynote
This Program is perfect for: C Suite leaders, executives, middle management and general white collar staff... anyone confronting challenge and change (almost anyone in the workplace)
The audience will leave with:
· Motivation, and inspiration to keep going, and implement new learnt strategies.
· New strategies.
· Tools.
· Awareness.
·...
Say “No” to Enable your “Yes!”
Format: 60–90-minute keynote.
This Program is perfect for: C Suite leaders, executives and even administration staff can benefit.
The audience will leave with:
· Inspiration.
· Insight and self-knowledge.
· Tools and confidence.
· Understanding clear communication and effective boundary setting.
This experiential talk shows how life is...
Ergonomically Empowered
Format: Interactive workshop 60 minutes to 120 minutes.
This Program is perfect for: Anyone in the workplace.
The audience will leave with:
· Ergonomic understanding
· Ability to have great posture and the motivation to implement the changes.
· Better energy and engagement going forward.
· Energy and focus.
Knowing how to organize...
Your Choices Today Inform your Biology Tomorrow
Format: 60–90-minute keynote
This Program is perfect for: C Suite leaders, executives and can be done for administration staff too.
The audience will leave with:
· Inspiration.
· Knowledge about self-care that works.
· Motivation to take care of themselves
· Engagement
· Ability to be present and focused and sustainable.
No one knows exactly...
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