T. Kari Mitchell
Free yourself from limiting beliefs! Reclaim your health, confidence, purpose and power in retirement so you can rock your golden years. Uncover the secrets to longevity and live your best life.
T. Kari Mitchell spent 32 years as a public school educator preparing millennials for their future. And now, she has dedicated the second half of her life to preparing perennials for their future.
Although T.K. has been health conscious most of her life, she experienced significant health challenges in her early 50’s. Through dietary modifications, naturopathic therapies and lifestyle interventions, she reversed her health issues and reclaimed her power in a short period of time. Life experiences inspired T. K. to blend her passions for teaching, wellness and spirituality in a unique way to help mature, seasoned women reclaim their health, confidence, purpose and power so they can flourish in their golden years.
T.K. received her B.A. from Scripps College, her M.Ed. from University of Southern California, her C.A.S. from National-Louis University, her Health Coach Certificate from Institute for Integrative Nutrition, and her Aromatherapist Certificate from Aromahead Institute. She is also a spiritual teacher, inspiring others to create a more fulfilling life by developing a stronger spiritual muscle.
T.K. is founder of Lifestyle 120®, a holistic wellness business. In addition to her own blog, T.K. is a monthly contributor to Sixty and Me, an online community of over 500,000 dynamic baby boomer women. She guests frequently on podcasts and blogs, and has been published on Mind Body Green, Sivana East, and Wellness Universe. She was a guest on Voice America and co-hosted a six-month wellness series with Dr. Pat on Transformation Talk Radio. Her book, Sip the Garden: Fun Easy Drinks for a Healthier Family, was featured in My Suburban Life Magazine and Glancer Magazine.
Website: https://www.lifestyle120.com/
YouTube: https://www.youtube.com/channel/UCjLsfHoqxtNcUnGazugtfOg
Facebook: https://www.facebook.com/Lifestyle120/
LinkedIn: https://www.linkedin.com/in/tkarimitchell
T. Kari Mitchell spent 32 years as a public school educator preparing millennials for their future. And now, she has dedicated the second half of her life to preparing perennials for their future.
Although T.K. has been health conscious most of her life, she experienced significant health challenges in her early 50’s. Through dietary modifications, naturopathic therapies and lifestyle interventions, she reversed her health issues and reclaimed her power in a short period of time. Life experiences inspired T. K. to blend her passions for teaching, wellness and spirituality in a unique way to help mature, seasoned women reclaim their health, confidence, purpose and power so they can flourish in their golden years.
T.K. received her B.A. from Scripps College, her M.Ed. from University of Southern California, her C.A.S. from National-Louis University, her Health Coach Certificate from Institute for Integrative Nutrition, and her Aromatherapist Certificate from Aromahead Institute. She is also a spiritual teacher, inspiring others to create a more fulfilling life by developing a stronger spiritual muscle.
T.K. is founder of Lifestyle 120®, a holistic wellness business. In addition to her own blog, T.K. is a monthly contributor to Sixty and Me, an online community of over 500,000 dynamic baby boomer women. She guests frequently on podcasts and blogs, and has been published on Mind Body Green, Sivana East, and Wellness Universe. She was a guest on Voice America and co-hosted a six-month wellness series with Dr. Pat on Transformation Talk Radio. Her book, Sip the Garden: Fun Easy Drinks for a Healthier Family, was featured in My Suburban Life Magazine and Glancer Magazine.
Website: https://www.lifestyle120.com/
YouTube: https://www.youtube.com/channel/UCjLsfHoqxtNcUnGazugtfOg
Facebook: https://www.facebook.com/Lifestyle120/
LinkedIn: https://www.linkedin.com/in/tkarimitchell
** SEVEN ESSENTIAL LIFESTYLE PRACTICES REQUIRED TO UNLEASH YOUR SUPERPOWERS IN RETIREMENT **
Format:
45-60-90 minute presentation / Podcast / Workshop
Virtual or In-person
This program is ideal for:
--Professionals approaching midlife
--Boomer women entrepreneurs
--Pre-retirees and retirees
--Professionals transitioning through significant life...
** BE BOLD AND FEARLESS: MASTER THE ART OF AGING AUTHENTICALLY AND COURAGEOUSLY **
Format:
45-60 minute presentation / Workshop
Virtual or In-person
This program is ideal for:
--Pre-retirees and retirees
--Boomers who want to chart a new course in life
--Mature and seasoned entrepreneurs who are ready to step outside their comfort zone and try new adventures
--Women in midlife who want to defy the age-related...
** YOU’RE NOT DONE YET! GET READY FOR ACT II **
Format:
45-60 minute presentation
Virtual or In-person
This program is ideal for:
--Pre-retirees and retirees wondering what’s next
--Women empty nesters, divorcees and those ready to begin their life work
--Women entrepreneurs transitioning through significant life challenges
Audience takeaways:
--A tangible model for reimagining their...
** DISCOVER YOUR LIFE PURPOSE AND CREATE YOUR LIVING LEGACY **
Format:
60-75 minute presentation / Workshop
Virtual or In-person
This program is ideal for:
--Professionals approaching midlife
--Pre-retirees and retirees
--Boomers who want to identify their divine purpose
--Women in midlife who are ready to create their...
** LIVING WITH LIGHT AND LAUGHTER **
Format:
45-minute presentation
Virtual
This program is ideal for:
--Boomers who want to elevate their fitness routine to a fun, new level
--Boomers who are looking for a unique way to reduce stress and add joy to their life
Audience takeaways:
--Discover the health benefits of laughter
--Learn fun...
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