Kindred Light

Kindred shares life changing inspiration and insight that everyone can use to begin changing their life, immediately. Our hearts, not our minds, have powerful answers for our most challenging difficulties. Most of us are unaware that our lower consciousness has free reign when our hearts are closed. Learning to be mindful of the state of our mind AND our heart creates a gateway for profound transformation in our lives. It breaks us free from our habitual negative thoughts, beliefs, and behaviors. It brings love and wisdom to our challenges. These practices transformed her life from many garden variety challenges and major traumas. Her own profound transformation is testimony to the power of these practices.

Kindred Light has held leadership positions as an MBA/CPA in non-profit and corporate organizations for over two decades. She has studied both Eastern and Western wisdom traditions. She has been in recovery from alcohol abuse, a toxic marriage, an explosive divorce and custody battle, jail and alcohol rehabilitation pursuant to multiple DUIs, parenting challenges including a suicidal teenager, and a breast cancer journey. Her life was transformed through a unique practice of mindfulness that harmonizes the intellectual realm of thought and the emotional realm of the heart.

After falling into the abyss of despair, addiction, and PTSD, she discovered heart-centered mindfulness practices that healed her inner world, her outer world, her relationships, and her family. Five Steps from Mindfulness to Miracles allow us to live our highest life, learning our lessons, healing our wounds, and discovering our unique life purpose.

Five Steps from Mindfulness to Miracles offers powerful awareness of the higher and lower realms of consciousness which is mediated by the heart’s energy and magnetism. Until we are conscious of our higher wisdom and power, we may be trapped by our emotional scars which hold us in limiting beliefs. These steps help us to find our inner guide, the answer key to our life, who knows how to transcend every difficulty, heal every wound, transform our relationships, and exalt our life’s purpose.

Kindred is the author of two books and co-author of a feature film screenplay:

• Exalted Quest - A Tale of Transcendence Over Trauma, a spiritual memoir
• Trigger Happy - Transcend Your Triggers, Transform Your Life (coming soon) which received a Notable Book Award from Pacific Book Reviews
• Exalted Quest - A Tale of Transcendence Over Trauma feature film screenplay

               - Finalist in the CA Women's Film Festival,

               - Quarter finalist in the Faith in Film Festival,

               - Semi-finalist in the New York Women's International Film Festival, and

               - Quarter-finalist in the Creative Screenwriting Feature Screenplay Film Festival

Kindred holds the following credentials, certificates, and titles.

• HeartMath's "The Resilient Heart - Trauma-Sensitive HeathMath Certification"
• Yoga Teacher Training
• Kriya Yogi
• Decades of study of A Course in Miracles
• Celebrate Recovery Twelve Step Program
• Business Intelligence and Strategy Consultant for non-profits including a worldwide Yoga Fellowship
• Decades of finance, technology, and banking experience in fortune 500 companies
• Master’s in business administration, Carnegie Mellon University
• Certified Public Accountant

She has thriving young adult children, who are her source of strength and inspiration.