Ruth Fearnow
LMHC
IN, USDo you want to become a Mindfulness Ninja? Therapeutic Mindfulness is a step-by-step method that goes beyond mere coping and into healing, relieving you of difficult emotions and painful triggers.
Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey.
Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices.
Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field.
When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family.
Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill that facilitates one's healing journey.
Ruth's private journey began as a young woman when she found herself studying kung fu and qi gong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices.
Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field.
When not working or spreading the word of Therapeutic Mindfulness, Ruth enjoys singing, community theater and time with her wonderful family.
Become a Mindfulness Ninja - Keynote
This keynote speech discusses how to Become a Mindfulness Ninja - designed to teach people how to go past coping and into healing.
This program is perfect for:
- Audiences interested in emotional self-improvement and overcoming emotional blocks
- Audiences who practice mindfulness or meditation and want to take their practice to the next level
The audience will leave...
Become a Mindfulness Ninja - Workshop
This talk correlates to the keynote talk on Becoming a Mindfulness Ninja - designed to teach people how to go past coping and into healing. This workshop version includes demonstration and practical application.
This program is perfect for:
- Audiences interested in emotional self-improvement and overcoming emotional blocks
- Audiences who practice mindfulness or meditation and want to take their practice to the next...
Self-Compassion - A Paradigm Shift
Keynote
This program is perfect for:
- People interested in self-improvement
- People who struggle with emotional blocks
The audience will leave with:
- Ability to Identify the key factor that blocks healing
- Ability to Identify the key factor that facilitates healing
- Ability to Describe a paradigm shift that allows...
Effective Affirmations
Format: Keynote or Breakout
This program is perfect for:
- Those seeking self-improvement
The audience will leave with:
- Understanding of the common pitfalls with affirmations
- Ability to list the 3 keys to effective affirmations
- Tools to deepen effectiveness of affirmations
I love affirmations! Unless I hate...
