sarah rusbatch

sarah rusbatch

PSAWA, AUSTRALIA

Alcohol and Grey Area Drinking

Learn what Grey Area Drinking actually is and how to change your relationship with alcohol to improve your mental and physical wellbeing, long term

Sarah Rusbatch is one of Australia's first accredited Grey Area Drinking Coaches. She speaks to global audiences on the topic of Grey Area Drinking, Signs you're a Grey Area Drinker and the impact of alcohol on Mental Health while providing practical strategies and real life tools to support change in your relationship with alcohol, long term.


Sarah Rusbatch is a highly engaging, authentic and exciting speaker who explores our relationship with

alcohol and its impact on our mental health and wellbeing in a unique, non-judgmental and relatable

style. She has a natural ability to immediately put audiences at ease while approaching this delicate

subject. Her message is not 'You must not drink' but instead gently asks audiences to consider the role

alcohol is playing in their own lives and where it may be impacting them.


Having been featured in publications and live news interviews across the Globe including

Channel 9, Sky News, ABC News, The Sunday Times and more, Sarah has firmly established

herself as Australia's leading speaker on Grey Area Drinking and the impact of alcohol. She

hosts a global community of over 20,000 individuals and has now coached thousands through

her Corporate and Individual challenges to change the role alcohol has in their lives, with life

changing results.


Sarah's presentations are delivered with humour, vulnerability and raw honesty about her own experience as a Grey Area Drinker and the subtle ways in which increased alcohol use affects our relationships, energy, productivity and Mental  clarity.


""Today we all now understand the real impact of grey area drinking. Thank you Sarah. Sarah's

presentation really resonated with the group, as it was a real story sharing Sarah's personal

experience with a wrap of a celebration of life and sobriety today. What I enjoyed was the honest

delivery to the audience, with fast facts and real learnings and suggestions to keep everyone

thinking and engaged. Meeting Sarah will certainly have a positive impact on my life."

- Shane Byrne, GM, Sodexo


Presentation Topics include:


Grey Area Drinking 101 - everything you to know about alcohol when you don't identify as being an Alcoholic


10 Surprising Facts about Alcohol - an open, honest and powerful talk sharing facts most of us are unaware of. This presentation also includes tools and strategies to create change


Alcohol and mental health - how that evening drink might be affecting you more than you know, and how to manage stress without alcohol


How to change your drinking habits - everything you need to know to drink less and feel your best


Sarah Rusbatch is one of Australia's first accredited Grey Area Drinking Coaches. She speaks to global audiences on the topic of Grey Area Drinking, Signs you're a Grey Area Drinker and the impact of alcohol on Mental Health while providing practical strategies and real life tools to support change in your relationship with alcohol, long term.


Sarah Rusbatch is a highly engaging, authentic and exciting speaker who explores our relationship with

alcohol and its impact on our mental health and wellbeing in a unique, non-judgmental and relatable

style. She has a natural ability to immediately put audiences at ease while approaching this delicate

subject. Her message is not 'You must not drink' but instead gently asks audiences to consider the role

alcohol is playing in their own lives and where it may be impacting them.


Having been featured in publications and live news interviews across the Globe including

Channel 9, Sky News, ABC News, The Sunday Times and more, Sarah has firmly established

herself as Australia's leading speaker on Grey Area Drinking and the impact of alcohol. She

hosts a global community of over 20,000 individuals and has now coached thousands through

her Corporate and Individual challenges to change the role alcohol has in their lives, with life

changing results.


Sarah's presentations are delivered with humour, vulnerability and raw honesty about her own experience as a Grey Area Drinker and the subtle ways in which increased alcohol use affects our relationships, energy, productivity and Mental  clarity.


""Today we all now understand the real impact of grey area drinking. Thank you Sarah. Sarah's

presentation really resonated with the group, as it was a real story sharing Sarah's personal

experience with a wrap of a celebration of life and sobriety today. What I enjoyed was the honest

delivery to the audience, with fast facts and real learnings and suggestions to keep everyone

thinking and engaged. Meeting Sarah will certainly have a positive impact on my life."

- Shane Byrne, GM, Sodexo


Presentation Topics include:


Grey Area Drinking 101 - everything you to know about alcohol when you don't identify as being an Alcoholic


10 Surprising Facts about Alcohol - an open, honest and powerful talk sharing facts most of us are unaware of. This presentation also includes tools and strategies to create change


Alcohol and mental health - how that evening drink might be affecting you more than you know, and how to manage stress without alcohol


How to change your drinking habits - everything you need to know to drink less and feel your best