Dr. Cochran is a Transpersonal Psychologist, Licensed Clinical Social Worker, Author, Hypnotherapist and Coach with over 25 years of experience. She is a respected resource and passionate advocate for mental wellness. Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC, Fox affiliates, CBS Radio, Healthline, Yahoo Life, Total Beauty and Media News Group among many others. In addition to the Huffington Post Dr. Cochran has been featured regularly on NBC Sacramento's Morning Show and hosted podcasts Wisdom, Love and Magic and A Mental Health Moment. Additionally she has been a guest on a multiplicity of podcasts including Mr. Spirituality, SoundBalming and Mindfulness Mode.
Dr. Cochran is a Transpersonal Psychologist, Licensed Clinical Social Worker, Author, Hypnotherapist and Coach with over 25 years of experience. She is a respected resource and passionate advocate for mental wellness. Dr. Cochran has been featured in a range of media outlets throughout the country including BBC, ABC, CBS, NBC, Fox affiliates, CBS Radio, Healthline, Yahoo Life, Total Beauty and Media News Group among many others. In addition to the Huffington Post Dr. Cochran has been featured regularly on NBC Sacramento's Morning Show and hosted podcasts Wisdom, Love and Magic and A Mental Health Moment. Additionally she has been a guest on a multiplicity of podcasts including Mr. Spirituality, SoundBalming and Mindfulness Mode.
Psychology
Perfect for: Everyone
Format: E Speech or Keynote / Webinar
Length: One hour including 10 minute
Q and A
You Will Learn:
This offering allows me to create a bespoke talk uniquely tailored to your group or organization.
In this format I can address topics such as:
•Parenting: Practical solutions to inconvenient problems
•Romantic Intimacy
•How to Have Healthy Functional Business Relationships
AD/HD
Perfect for: Neurodiverse Individuals,
parents teachers, family members and caregivers of neurodiverse persons and groups
Format: E Speech or Keynote/ Webinar
Length: One hour including 10 minute
Q and A
You Will Learn :
•The neuropsychology of AD/HD
• How AD/HD functions and its impact on daily living
• The effects of AD/HD on parenting and adult relationships such as dating, marriage and work interactions
•The...HAPPINESS
Perfect for: Everyone
Format: E Speech or Keynote/ Webinar
Length: One hour including 10 minute
Q snd A
You Will Learn:
• What happiness is and isn’t
• How to be happy-it’s a learned skill
• Teaching your children about happiness
• How to create the life YOU want
• How to end your slavery to external metrics and validation - absolute happiness killers
• The destructive power of conventional thinking
FEAR/ANXIETY
Perfect For: Anyone who has, works with or loves , someone struggling with fear and anxiety
Format: E Speaker or Keynote/ Webinar
Length: One hour including 10 minute
Q and A
You Will Learn:
• The neuropsychology and biology of fear and anxiety
• How these present in daily life and relationships - sometimes subtly sometimes not so subtly - and how to cope when they do
• The vicious cycle of being afraid of being...
MINDFULNESS
Perfect For : Everyone
Format: E Speech or Keynote/ Webinar
Length: One hour including
10 minute Q and A
You Will Learn:
• What is mindfulness
• Why you need it in your life and it’s purpose and value in day to day living and business
• How simply and easily incorporate mindfulness into your life
• How to teach children about mindfulness and have fun
• How mindfulness can literally change...
LIFE COACHING
Perfect For : Everyone
Format: E Speech or Keynote/ Webinar
Length: One hour including 10 minutes of
Q and A
What You Will Learn:
• How you are responsible for your life experience
• How not to be AFRAID of being responsible for your life experience
• How to make time for your life
• The DANGERS of consensual reality and conventional wisdom
• Practical tips and tricks to CREATING the life you...




