Janet McConnell
Aging is Inevitable, but Decay is Optional.
Janet McConnell is a compelling motivational and wellness speaker, award-winning senior bodybuilder, midlife-to-senior fitness trainer, and author of The Elements of Aging Well.
After experiencing a health crisis in her mid-40s, she transformed her body and her life, ditching her high-powered corporate career to become a fitness trainer with a mission to rewrite society's rules of aging - what it looks like, what it feels like, and what we can do to activate our full potential at any stage of life.
Janet frequently speaks to corporate, health & wellness, and over 45 women's audiences about what it means to age well, the impact it can have on all aspects of life and career, and that it's not just for fitness buffs.
She motivates and ignites audiences to make lasting changes to live their life to the fullest through their senior years.
Janet McConnell is a compelling motivational and wellness speaker, award-winning senior bodybuilder, midlife-to-senior fitness trainer, and author of The Elements of Aging Well.
After experiencing a health crisis in her mid-40s, she transformed her body and her life, ditching her high-powered corporate career to become a fitness trainer with a mission to rewrite society's rules of aging - what it looks like, what it feels like, and what we can do to activate our full potential at any stage of life.
Janet frequently speaks to corporate, health & wellness, and over 45 women's audiences about what it means to age well, the impact it can have on all aspects of life and career, and that it's not just for fitness buffs.
She motivates and ignites audiences to make lasting changes to live their life to the fullest through their senior years.
The Radical Promise of Aging Well
I’m Janet McConnell, and my keynote message is about the elements of aging well. Our lifelines are arbitrary, while our healthy longevity is not. There is a richness in the quality of wisdom, perspective and creativity that wells up when we take the time to honor our own health, banishing self-limiting beliefs that no longer serve.
My Transformation Promise: When people hear me speak, they become inspired by my personal transformation story and recognize the...
