Lindsey Pearson
CMF, RYT
A blend of Mindfulness & Humor to enhance company culture and amplify results.
As a former NBA publicist, Lindsey Pearson knows burnout.
Lindsey Pearson is the founder of Do You Mind{Fully}?, a corporate wellness company launched in 2014. At DYM, we believe that investing in employee wellbeing amplifies results in thriving companies.
We offer classes, workshops and custom programs utilizing Mindfulness, Yoga and other time-tested modalities to reduce stress and increase resilience. The approach is evidence-based and relatable, with a heavy dose of humor. Clients include Deutsch Advertising, Nordea Bank, and New York Public Radio.
Lindsey is a Mindfulness Based Stress Reduction Teacher (MBSR), a Registered Yoga Teacher, as well as a Certified Workplace Mindfulness Facilitator from Mindful Leader. She is the author of the Distraction Detox: A Self-Care Workbook.
As a former NBA publicist, Lindsey Pearson knows burnout.
Lindsey Pearson is the founder of Do You Mind{Fully}?, a corporate wellness company launched in 2014. At DYM, we believe that investing in employee wellbeing amplifies results in thriving companies.
We offer classes, workshops and custom programs utilizing Mindfulness, Yoga and other time-tested modalities to reduce stress and increase resilience. The approach is evidence-based and relatable, with a heavy dose of humor. Clients include Deutsch Advertising, Nordea Bank, and New York Public Radio.
Lindsey is a Mindfulness Based Stress Reduction Teacher (MBSR), a Registered Yoga Teacher, as well as a Certified Workplace Mindfulness Facilitator from Mindful Leader. She is the author of the Distraction Detox: A Self-Care Workbook.
Mindfulness 101 - The Mindful Workplace
Mindfulness 101 - The Signature Presentation
Format: 90 Minute Workshop
This program is perfect for:
- Employees looking for practical ways to manage stress
- Companies looking to incorporate mindfulness into corporate culture, reduce bias, and improve retention
The audience will leave...
