Nicole C. Ayers
Self-love sage Nicole C. Ayers is a dynamic TEDx speaker and the award-winning author of Love Notes to My Body, which was recognized as one of 2020's best life-changing books, and its two body-positive companion books. She's not afraid to get vulnerable and real about her personal journey to love herself, and she encourages everyone to disrupt the narrative that tells them they—and their bodies—are not enough, just as they are.
Nicole uses the framework "Awaken. Heal. Live." to guide women in making peace with their bodies in her digital course, and she teaches a gentle movement practice, called Wild Soul Movement, that helps women get into their bodies and out of their heads.
She's a strong voice for female empowerment and the freedom it brings. Audiences will feel like they've gotten a warm hug and shared a private laugh with a close friend, but most importantly, they'll leave with transformative tools to get to know themselves.
Self-love sage Nicole C. Ayers is a dynamic TEDx speaker and the award-winning author of Love Notes to My Body, which was recognized as one of 2020's best life-changing books, and its two body-positive companion books. She's not afraid to get vulnerable and real about her personal journey to love herself, and she encourages everyone to disrupt the narrative that tells them they—and their bodies—are not enough, just as they are.
Nicole uses the framework "Awaken. Heal. Live." to guide women in making peace with their bodies in her digital course, and she teaches a gentle movement practice, called Wild Soul Movement, that helps women get into their bodies and out of their heads.
She's a strong voice for female empowerment and the freedom it brings. Audiences will feel like they've gotten a warm hug and shared a private laugh with a close friend, but most importantly, they'll leave with transformative tools to get to know themselves.
Make Peace with Your Body So You Can Be Present in Your Life
In this session, Nicole will guide participants through the three-part framework-Awaken. Heal. Live.-so they can live their lives with presence and intention. She'll provide strategies that can be implemented...
Mama, You've Gotta Do the Work: Create a Legacy of Body Acceptance
Everyday, often unintentionally, you're creating a legacy of body acceptance or body shame. You may tell your loved ones that what's on their inside is more important than what's on their outside, but unless you're showing them how to accept their bodies, as they are, then your message sounds like hypocrisy.
In this session, Nicole illustrates why you must make peace with your own body so you can show your loved ones how to be accepting of theirs.
Learning...
Make Peace with Your Body Workshop
Learning Objectives:
• Awaken to your current relationship with your body
•...
Make Peace with Your Body Breakout Session
Certifications & Awards
