Janet Autherine James

Janet Autherine James

JD

FL, US
Using the tenants of Emotional Intelligence and Island Mindfulness, author, self-care activist and attorney shares life lessons that bring clarity to decision making and life management..

Janet Autherine is the Founder of The Island Mindfulness Path to Transformation, and CEO of Autherine Publishing. She is the author of 4 books that are focused on empowering women and children. Her most sought after book is Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life. Her presentations focus on mindfulness, emotional intelligence and conflict resolution.

Through her mentorship initiative, Women Leaving Footprints, she creates a bridge of knowledge that enables young women to receive the mentorship that she lacked during her early career. She also uses the wisdom gained from 25 years as an attorney and administrative law judge to empower high-achieving women who are overwhelmed to create a balanced, peaceful, highly successful and abundant life.

Janet immigrated from Jamaica as a teenager and knows what it is like to overcome odds and accomplish her dreams with a humble drive that stands the test of time. She has a JD from Boston College, LLM from Georgetown University, a Public Management Certificate from George Washington University and has served on several boards. 

Janet Autherine is the Founder of The Island Mindfulness Path to Transformation, and CEO of Autherine Publishing. She is the author of 4 books that are focused on empowering women and children. Her most sought after book is Island Mindfulness: How to Use the Transformational Power of Mindfulness to Create an Abundant Life. Her presentations focus on mindfulness, emotional intelligence and conflict resolution.

Through her mentorship initiative, Women Leaving Footprints, she creates a bridge of knowledge that enables young women to receive the mentorship that she lacked during her early career. She also uses the wisdom gained from 25 years as an attorney and administrative law judge to empower high-achieving women who are overwhelmed to create a balanced, peaceful, highly successful and abundant life.

Janet immigrated from Jamaica as a teenager and knows what it is like to overcome odds and accomplish her dreams with a humble drive that stands the test of time. She has a JD from Boston College, LLM from Georgetown University, a Public Management Certificate from George Washington University and has served on several boards. 

Foster Meaningful Relationships as a High Achiever

Executives, doctors, lawyers, entrepreneurs and other high achievers are incredibly passionate about their work; so much so, that personal relationships, and often relationships with staff suffer.  Learn how to use emotional intelligence and mindfulness to create a work-life balance that promotes excellence in both career and meaningful relationships. An abundant life is one where we are winning in all the areas of life that matters. 

 

Format: ​45 TO 60...
Life BalanceAudience ActivityEducational / InformativeInspirational / Life-changing

The Peaceful Path to Conflict Resolution

Learn how to use the combination of Mindfulness and Emotional Intelligence to address and resolve conflicts in a manner that promotes greater understanding and more productive and meaningful relationships.
Conflict ResolutionAudience ActivityEducational / InformativeInspirational / Life-changing

Mindfulness for High Achievers: From the Yoga Mat to the Boardroom

You are ambitious, goal-oriented and driven to achieve maximum success but you are sometimes overwhelmed or stuck.  Learn how to harness the power of Mindfulness to: 

  • Create a morning mindfulness routine that promotes clarity throughout the day.
  • Achieve maximum focus and awareness in meetings
  • Create a beautiful work/life balance even as a high achiever
  • Achieve exponential productivity 

Tailored to the needs of your...

MindfulnessEducational / InformativeTechnical / SpecificInspirational / Life-changing

Mindfulness for Introverts

Ever need to recharge your batteries but you cannot escape your environment.  Learn how to recharge your battery while in the meeting, on the stage, or at an important networking event. Experience peace of mind and greater productivity.

 

Format: 

 

This program is perfect for:
  • ​Management and Staff
MindfulnessAudience ActivityEducational / InformativeInspirational / Life-changing