Theresa Byrne is a real world, modern day powerhouse.
A professional self-defense/martial artist and self-empowerment geek who helps others own their inner power and become their best selves.
Active Your Power Mindset to Uplevel Your Life
All of Theresa's lively and energetic keynote programs are tailored and customized to each audience.
In addition, most of these programs can be presented virutally or in person as a keynote, breakout, ½ day or full-day workshop or training.
Theresa has extensive expertise in delivering virtual programs which are entertaining, engaging, and interactive. Her expertise and her messages are needed now more than ever!
If your group or audience is struggling with everyday issues like inner confidence, learning how to say "no" and set healthy boundaries, or is unsure how to handle difficult situations, Theresa is here to help. Her #ninjamindtricks and humor will help guide your group toward not just a better understanding of themselves, but of others as well.
The first woman to earn the prestigious Master Instructor - 4th Degree Black Belt - ranking in her system, Theresa helps people around the globe activate their innate power and create healthy systems, mindsets, and boundaries around anything that could cause them harm: mentally, emotionally, physically, or otherwise.
- The creator of InPower™ Systems, she's a certified facilitator, speaker, and award-winning author who's using her extensive knowledge to help people stay safe and sane using practical strategies, psychology, and personal power principles.
- One of the earliest certified instructors in using Adrenal Technology™, and the successful owner of a martial arts and fitness studio in the late 1990's, she mentors and trains people all over the world on how to deal with their adrenaline systems, in both everyday life and safety situations.
- An internationally recognized self-defense expert, Theresa has spoken to large groups, worked with tens of thousands of people directly and influenced millions more through her work on television.
Theresa is a multi-faceted specialist, award-winning author, and has been featured worldwide in such places as:
- TEDX
- Mensa International Journal
- Paramount Television
- ABC Family
- Thrive Global
- Huffington Post
- The Good Men Project
- Epoch Times Worldwide
- PsychCentral and others
Her work includes such clients as: NY Life, Newmont Mining, Denver University, Montessori Schools, Gifted Kids Programs, Association for Professional Women, and many more.
Theresa Byrne is a real world, modern day powerhouse.
A professional self-defense/martial artist and self-empowerment geek who helps others own their inner power and become their best selves.
Active Your Power Mindset to Uplevel Your Life
All of Theresa's lively and energetic keynote programs are tailored and customized to each audience.
In addition, most of these programs can be presented virutally or in person as a keynote, breakout, ½ day or full-day workshop or training.
Theresa has extensive expertise in delivering virtual programs which are entertaining, engaging, and interactive. Her expertise and her messages are needed now more than ever!
If your group or audience is struggling with everyday issues like inner confidence, learning how to say "no" and set healthy boundaries, or is unsure how to handle difficult situations, Theresa is here to help. Her #ninjamindtricks and humor will help guide your group toward not just a better understanding of themselves, but of others as well.
The first woman to earn the prestigious Master Instructor - 4th Degree Black Belt - ranking in her system, Theresa helps people around the globe activate their innate power and create healthy systems, mindsets, and boundaries around anything that could cause them harm: mentally, emotionally, physically, or otherwise.
- The creator of InPower™ Systems, she's a certified facilitator, speaker, and award-winning author who's using her extensive knowledge to help people stay safe and sane using practical strategies, psychology, and personal power principles.
- One of the earliest certified instructors in using Adrenal Technology™, and the successful owner of a martial arts and fitness studio in the late 1990's, she mentors and trains people all over the world on how to deal with their adrenaline systems, in both everyday life and safety situations.
- An internationally recognized self-defense expert, Theresa has spoken to large groups, worked with tens of thousands of people directly and influenced millions more through her work on television.
Theresa is a multi-faceted specialist, award-winning author, and has been featured worldwide in such places as:
- TEDX
- Mensa International Journal
- Paramount Television
- ABC Family
- Thrive Global
- Huffington Post
- The Good Men Project
- Epoch Times Worldwide
- PsychCentral and others
Her work includes such clients as: NY Life, Newmont Mining, Denver University, Montessori Schools, Gifted Kids Programs, Association for Professional Women, and many more.
The Warrior Within: Harnessing Your Inner Strength for Professional Growth
Format: Keynote, workshop, or breakout sessions
This program is perfect for:
- Companies looking to empower their employees
- Employees looking to gain a powerful edge in leveling up
The audience will leave with:
From Surviving to Thriving: Your Personal Operating Manual for Success
- An understanding of how they function at their...
Mind Matters: Navigating Positivity in the Workplace
Format: 60-90 minute workshop or keynote. Breakout is available.
This program is perfect for:
- Conscious businesses looking to find new solutions
- Forward-thinking managers who want to build their employees up to higher levels of fulfillment
The audience will leave with:
- Knowing the exact way to tell when they are positively or negatively...
Defeating the Inner Bully
Format 60 -90 minute keynote, or half-day workshop
This program is perfect for:
- People who struggle with highly critical inner bully
- Those who also deal with perfectionism, overdoing, and high levels of stress and are feeling it in their bodies
- Managers and companies interested in helping to foster an enviroment of positivity along with success
The audience will...
Fearless at Work: Empowering Your Inner Warrior
Format: _ minute [keynote, workshop, breakout, etc..]
This program is perfect for:
- Employees facing challenges in their professional or personal lives.
- Managers ways to help their employees overcome obstacles and reach their full potential.
- HR professionals interested in learning more on how to help deal with employees struggling with fear and other...





