Kristy Goodwin
PhD, MACE
NSW, AUSTRALIADr Kristy Goodwin is a speaker, author, researcher and media commentator exploring the impacts that our digitalised lives have on our physical health, mental wellbeing and productivity.
With clients including the Reserve Bank of Australia, Macquarie Bank, Deutsche Bank, Apple, the National Broadband Network, Optus and the NSW Department of Education Kristy helps both large and small organisations support their employees' health, wellbeing and performance Kristy is regularly called upon by the media for her expert opinion about how technology is impacting students' and adults' health and performance. She's adept at providing science-backed solutions to foster sustainable digital behaviours, without proposing #digitaldetoxes or #phonebans. She appears on TV, radio and print publications distilling the latest science into practical and relevant information.
Kristy has spoken to thousands of professionals, employees and executives across Australia and internationally and is renown for her engaging and relatable presentations and anecdotes.
Dr Kristy Goodwin is a speaker, author, researcher and media commentator exploring the impacts that our digitalised lives have on our physical health, mental wellbeing and productivity.
With clients including the Reserve Bank of Australia, Macquarie Bank, Deutsche Bank, Apple, the National Broadband Network, Optus and the NSW Department of Education Kristy helps both large and small organisations support their employees' health, wellbeing and performance Kristy is regularly called upon by the media for her expert opinion about how technology is impacting students' and adults' health and performance. She's adept at providing science-backed solutions to foster sustainable digital behaviours, without proposing #digitaldetoxes or #phonebans. She appears on TV, radio and print publications distilling the latest science into practical and relevant information.
Kristy has spoken to thousands of professionals, employees and executives across Australia and internationally and is renown for her engaging and relatable presentations and anecdotes.
Thriving in the Digital World
Dr Kristy Goodwin helps organisations understand why employee efficiency and wellbeing are being compromised by digital technologies (that were ironically designed to bolster workplace productivity and performance). She shares current research on the costs of digital distractions for both organisations and employees... and it's much more than simply waning productivity.
THROUGH THIS COMPELLING KEYNOTE...
Optimising Your Digital Wellbeing
We live in a vibrant digital age, with constant access to a dizzying array of digital devices designed to bolster our productivity at work and provide more margin in our personal lives. However, our digital behaviours at work and at home can undermine organisational productivity and impair employees' physical health and mental wellbeing.
THROUGH THIS COMPELLING KEYNOTE PRESENTATION DR KRISTY PROVIDES...
Taming Your Tech Habits for Peak Performance
Technology should be our servant, not our master. But many of us admit that we're a slave to our screens. In this highly practical workshop Dr Kristy Goodwin equips employees and executives with science-backed solutions to bolster their productivity. Delegates will discover:
- The ways in which technology has been DESIGNED to DISTRACT us and prey on our PSYCHOLOGICAL VULNERABILITIES and why managing our ATTENTION SPAN...
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