Kari Sutton

Kari Sutton

QLD, AUSTRALIA
Creating a Mentally Fit Generation

The nature of children's health around the world is changing there is now a 'new morbidity' occurring, with obesity, anxiety, depression and suicide taking centre stage. According to the Australian Bureau of Statistics over 560,000 Australian children and young people have mental health problems. We want our children to grow into happy adults, but the trouble is many of them are struggling to develop resilience that enables them to cope with making mistakes, accept failures and bounce back from adversity.

With warmth, intelligence and humour, Australia's leading expert in how we develop children's mental fitness Kari Sutton, works with associations, parents, and educators keen to develop greater resilience in the next generation. Believing that we've been waiting till problems arise before we begin building children's resilience, and that this means we are constantly the ambulances at the bottom of the cliff, Kari illustrates why we need to rethink how we develop resilience in children.

Drawing from the science of positive psychology, interpersonal neurobiology and child development, Kari demonstrates how we can proactively foster our children's mental fitness muscles and that this investment is equivalent to building protective fences at the top of the cliff to stop our kids from falling into the downward spiral of anxiety, depression and self-harm.

As a speaker, author and facilitator Kari provides parents and educators with evidenced based strategies and tools that significantly increase the likelihood of their children having higher levels of resilience and psychological wellbeing.

The nature of children's health around the world is changing there is now a 'new morbidity' occurring, with obesity, anxiety, depression and suicide taking centre stage. According to the Australian Bureau of Statistics over 560,000 Australian children and young people have mental health problems. We want our children to grow into happy adults, but the trouble is many of them are struggling to develop resilience that enables them to cope with making mistakes, accept failures and bounce back from adversity.

With warmth, intelligence and humour, Australia's leading expert in how we develop children's mental fitness Kari Sutton, works with associations, parents, and educators keen to develop greater resilience in the next generation. Believing that we've been waiting till problems arise before we begin building children's resilience, and that this means we are constantly the ambulances at the bottom of the cliff, Kari illustrates why we need to rethink how we develop resilience in children.

Drawing from the science of positive psychology, interpersonal neurobiology and child development, Kari demonstrates how we can proactively foster our children's mental fitness muscles and that this investment is equivalent to building protective fences at the top of the cliff to stop our kids from falling into the downward spiral of anxiety, depression and self-harm.

As a speaker, author and facilitator Kari provides parents and educators with evidenced based strategies and tools that significantly increase the likelihood of their children having higher levels of resilience and psychological wellbeing.

Building Kids Who Bounce

During Kari's two decades of volunteering experience at Camp Quality, she recognised that despite the life-threatening illnesses these children were battling, they were remarkably positive. By contrast, back in the schools she was working in too many children struggled with depression, social anxieties and mental illness. Feeling confronted by seeing this contrast between such seriously ill children, who seemed so resilient, and well children, who struggled with their mental health, Kari's...
Educational / InformativeInspirational / Life-changing

Brave Brains are Built not Born

Kari lets her inner scholar sparkle as she deconstructs cutting edge research from the fields of child development, neuroscience, interpersonal neurobiology and positive psychology to illustrate how we can become brain building superstars.

In Brave Brains are Built not Born Kari cuts through decades of childhood development research to outline what we can do to foster children's healthy brain development and make them more resilient. Revealing practical science backed strategies...
Educational / InformativeInspirational / Life-changing

Put on Your Oxygen masks

Early childhood services and professionals have a critical role to play in promoting children's social and emotional health and well being. Therefore, it is crucial that early childhood professionals have the ability to maintain their own emotional health and well being. Educators' positive attitude and influence creates a climate where young minds can learn and be challenged to reach their highest potential. If educators are to sustain themselves through times of change and contribute to...

Audience ActivityEducational / InformativeInspirational / Life-changing