Karen Rowinsky
Karen Rowinsky adds plenty of spice and laughter to every meeting or conference as she spreads her upbeat, life-loving attitude to enthusiastic audiences in business, association, and special event settings. Her book, "Come Alive! 50 Easy Ways to Have More Energy Now!" emphasizes her "can-do" message with practical strategies for real people living in the real world.
Karen takes her first-hand experience in living with adversity and turns it into a message of encouragement and hope that everyone can take to heart. She blends personal anecdotes, thoroughly researched information, and most importantly, strategies that people can use immediately to embrace the change, chaos, and challenges that we all inevitably face. Audiences come away feeling they have more control of their attitudes, more courage to take that control, and more confidence in their ability to lead a balanced, productive, and satisfying life.
Karen is a unique resource, with more than 25 years' experience in healthcare and family education. In her work as an organizer and producer of community education programs and award-winning special events for a women's health center and hospital, Karen developed a keen understanding of what it takes to produce quality programming - for the audience AND for the meeting planner.
MOST REQUESTED TOPICS:
The Show Must Go On! When Calling in Sick is NOT an Option
Even when you're overstressed, depressed, or feeling downright lousy you still have to go to work. This fun, upbeat, and slightly irreverent program will help you.
- Learn to laugh your way out of the dumps
- Tune out co-workers' negativity
- Excel at work, even when you've left a crying child, angry spouse, or needy parent at home
Power Up! Energizing Strategies for Busy People
Loaded with practical, easy-to-use strategies, you will leave this program feeling revitalized and refreshed!
- Learn what zaps your energy - and what recharges it
- Discover quick energizing tips that work for health nuts and couch potatoes alike
- Find ways to invigorate yourself when the world is moving faster than you are
Making Happiness Happen
Karen weaves both laughter and thought-provoking ideas into a sound strategy for improving your happiness quotient.
- Assess what happiness means to you
- Identify your personal happiness profile and develop a plan to increase contentment
- Learn to find moments of pleasure in the midst of challenges, stress, and hardship
Take Care of Yourself While Caring for a Loved One
Whether your loved one is at home or in a care facility, you cannot give optimal care to him or her unless you are giving it to yourself first. This light-hearted but strategy-based look at caregiving will help you:
- Replenish your spirit
- Refresh your attitude
- Recharge your life
Making the Moment Count
Too much to do and too little time in which to do it? This fun-filled program will show you how to:
- Learn ways to carve out "alone time" without feeling guilty
- Discover the importance of doing what is best for you
- Embrace the magical moments that make life worth living
Karen Rowinsky adds plenty of spice and laughter to every meeting or conference as she spreads her upbeat, life-loving attitude to enthusiastic audiences in business, association, and special event settings. Her book, "Come Alive! 50 Easy Ways to Have More Energy Now!" emphasizes her "can-do" message with practical strategies for real people living in the real world.
Karen takes her first-hand experience in living with adversity and turns it into a message of encouragement and hope that everyone can take to heart. She blends personal anecdotes, thoroughly researched information, and most importantly, strategies that people can use immediately to embrace the change, chaos, and challenges that we all inevitably face. Audiences come away feeling they have more control of their attitudes, more courage to take that control, and more confidence in their ability to lead a balanced, productive, and satisfying life.
Karen is a unique resource, with more than 25 years' experience in healthcare and family education. In her work as an organizer and producer of community education programs and award-winning special events for a women's health center and hospital, Karen developed a keen understanding of what it takes to produce quality programming - for the audience AND for the meeting planner.
MOST REQUESTED TOPICS:
The Show Must Go On! When Calling in Sick is NOT an Option
Even when you're overstressed, depressed, or feeling downright lousy you still have to go to work. This fun, upbeat, and slightly irreverent program will help you.
- Learn to laugh your way out of the dumps
- Tune out co-workers' negativity
- Excel at work, even when you've left a crying child, angry spouse, or needy parent at home
Power Up! Energizing Strategies for Busy People
Loaded with practical, easy-to-use strategies, you will leave this program feeling revitalized and refreshed!
- Learn what zaps your energy - and what recharges it
- Discover quick energizing tips that work for health nuts and couch potatoes alike
- Find ways to invigorate yourself when the world is moving faster than you are
Making Happiness Happen
Karen weaves both laughter and thought-provoking ideas into a sound strategy for improving your happiness quotient.
- Assess what happiness means to you
- Identify your personal happiness profile and develop a plan to increase contentment
- Learn to find moments of pleasure in the midst of challenges, stress, and hardship
Take Care of Yourself While Caring for a Loved One
Whether your loved one is at home or in a care facility, you cannot give optimal care to him or her unless you are giving it to yourself first. This light-hearted but strategy-based look at caregiving will help you:
- Replenish your spirit
- Refresh your attitude
- Recharge your life
Making the Moment Count
Too much to do and too little time in which to do it? This fun-filled program will show you how to:
- Learn ways to carve out "alone time" without feeling guilty
- Discover the importance of doing what is best for you
- Embrace the magical moments that make life worth living
