Judson Brewer
Judson Brewer is psychiatrist and addiction expert and most of his research is focused on mindfulness techniques that effectively help get over cravings of all kinds.
Judson Brewer is a thought leader in the "science of self mastery". Brewer has nearly 20 years of experience in his career with mindfulness and scientific research therein. As an expert in mindfulness training for addictions, Judson has developed new treatments to help individuals with substance abuse and eating disorders. Judson also researched the neural mechanisms of mindfulness using standard and realtime fMRI, and he is applying these findings into clinical use. In 2012, Judson founded Claritas MindSciences to combine mindfulness and neurofeedback techniques for a variety of conditions; the latest apps are Craving to Quit and Eat Right Now.
Judson is currently an Associate Professor of Psychiatry and Medicine, and also serves as Director of Research at the Center for Mindfulness at University of Massachusetts School of Medicine.
Judson Brewer is psychiatrist and addiction expert and most of his research is focused on mindfulness techniques that effectively help get over cravings of all kinds.
Judson Brewer is a thought leader in the "science of self mastery". Brewer has nearly 20 years of experience in his career with mindfulness and scientific research therein. As an expert in mindfulness training for addictions, Judson has developed new treatments to help individuals with substance abuse and eating disorders. Judson also researched the neural mechanisms of mindfulness using standard and realtime fMRI, and he is applying these findings into clinical use. In 2012, Judson founded Claritas MindSciences to combine mindfulness and neurofeedback techniques for a variety of conditions; the latest apps are Craving to Quit and Eat Right Now.
Judson is currently an Associate Professor of Psychiatry and Medicine, and also serves as Director of Research at the Center for Mindfulness at University of Massachusetts School of Medicine.
A simple way to break a bad habit
