Ruth Fogg
M.SC
SRY, UKSTRESSWORX - Positive Solutions for Peace of Mind
Ruth specialises in providing practical skills and solutions to understand and manage stress in both personal and professional situations.
As a THERAPIST - She offers individual therapy to adults, teenagers and children to explore and address the wide range of issues that result in stress, including negative behaviour patterns, habits, fears, phobias, cravings and addictions, low self esteem, lack of confidence, exam nerves, panic attacks – anything that holds people back at home or work.
As a TRAINER - Ruth offers workshops in the workplace, school or college which include compliance with the law, stress audits and practical solutions to manage and control stress
As a SPEAKER – Ruth speaks about stress "The Invisible Enemy" "Happy People – Happy Places " "Too Much Monkey Business" "Is Stress Self Inflicted? "and "Ephebiphobia".
As an AUTHOR – Ruth has written "Stress Tips for Busy People", "Tapping for Teens" and "Stress n' Stuff - Tackling Teenage Mental Health". Coming soon "Stress n' Stuff – Tackling Tough Times
Her qualifications include a Diploma and M.Sc in Counselling Psychology, Teaching, Coaching, Reiki, Hypnosis, Emotional Freedom Technique and Stress Management. She has been in business since 2002 operating from Wraysbury, near Windsor
Ruth has a background in teaching and youth work. She was Head of the Youth Service in the London Borough of Ealing for twelve years and is an Honorary Fellow of Brunel University. She was the chairperson of the Centre for Youth Work Studies at Brunel for ten years. As a freelance trainer and qualified Assessor she has delivered qualifications in youth work for Brunel, Richmond College, YMCA London South West, Surrey County Council, Lifetrain and London Youth. As an Ofsted Inspector she has undertaken inspections and numerous pre – inspection checks for youth services all over the country. Until recently she was a Director of YMCA London South West and Middlesex Young Peoples Clubs. She was also a Trustee for MIND in Ealing and YMCA Training.
After taking early retirement in 2002, she developed her stress consultancy but continued youth work training and assessment.
Ruth is a member of the General Hypnotherapy Standards Council; Spelthorne Business Forum; The Complementary and Natural Healthcare Council and the Professional Speakers Association. She is a Stress Advisor and Fellow of The International Stress Management Association. She is married with two adult sons and lives in Wraysbury, near Windsor.
STRESSWORX - Positive Solutions for Peace of Mind
Ruth specialises in providing practical skills and solutions to understand and manage stress in both personal and professional situations.
As a THERAPIST - She offers individual therapy to adults, teenagers and children to explore and address the wide range of issues that result in stress, including negative behaviour patterns, habits, fears, phobias, cravings and addictions, low self esteem, lack of confidence, exam nerves, panic attacks – anything that holds people back at home or work.
As a TRAINER - Ruth offers workshops in the workplace, school or college which include compliance with the law, stress audits and practical solutions to manage and control stress
As a SPEAKER – Ruth speaks about stress "The Invisible Enemy" "Happy People – Happy Places " "Too Much Monkey Business" "Is Stress Self Inflicted? "and "Ephebiphobia".
As an AUTHOR – Ruth has written "Stress Tips for Busy People", "Tapping for Teens" and "Stress n' Stuff - Tackling Teenage Mental Health". Coming soon "Stress n' Stuff – Tackling Tough Times
Her qualifications include a Diploma and M.Sc in Counselling Psychology, Teaching, Coaching, Reiki, Hypnosis, Emotional Freedom Technique and Stress Management. She has been in business since 2002 operating from Wraysbury, near Windsor
Ruth has a background in teaching and youth work. She was Head of the Youth Service in the London Borough of Ealing for twelve years and is an Honorary Fellow of Brunel University. She was the chairperson of the Centre for Youth Work Studies at Brunel for ten years. As a freelance trainer and qualified Assessor she has delivered qualifications in youth work for Brunel, Richmond College, YMCA London South West, Surrey County Council, Lifetrain and London Youth. As an Ofsted Inspector she has undertaken inspections and numerous pre – inspection checks for youth services all over the country. Until recently she was a Director of YMCA London South West and Middlesex Young Peoples Clubs. She was also a Trustee for MIND in Ealing and YMCA Training.
After taking early retirement in 2002, she developed her stress consultancy but continued youth work training and assessment.
Ruth is a member of the General Hypnotherapy Standards Council; Spelthorne Business Forum; The Complementary and Natural Healthcare Council and the Professional Speakers Association. She is a Stress Advisor and Fellow of The International Stress Management Association. She is married with two adult sons and lives in Wraysbury, near Windsor.
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