Eva Nemeth
"If you sit, stand and walk in the wrong way, you can undermine your health," says internationally-acclaimed gymnast and physical therapist Eva Nemeth. "But do these everyday actions in the right way and you can correct a lifetime of bad habits and actually increase health and well-being." Known for her breakthrough system, the EVA Approach, Eva's motivational presentations show how to move through your day using healthy movements that strengthen your body and make you feel good. With diabetes, heart disease and obesity on the rise, the EVA Approach to synchronizing mind and body will give you the confidence that you are doing everything you can to avoid these common ailments and others, such as hip pain, back pain, and stress-related injuries.
Eva's talks are delivered with compassion and spiritual wisdom, and she is known for her multi-dimensional approach to achieving physical, mental, emotional and spiritual well-being. You'll learn how to sit, stand, walk, and perform everyday actions in a way that corrects a lifetime of bad habits, and how to maintain a healthy lifestyle in a culture where poor diet, stress and lack of physical exercise is often the norm. The EVA Approach to health-enhancing movement is trusted by clients like Uma Thurman, Vivica A. Fox and Lynn Redgrave, who rely on movement in their careers. You'll leave Eva's inspiring presentation with the energy and confidence that comes from knowing you're on the fast-track to easy, pain-free movement and optimum health.
"If you sit, stand and walk in the wrong way, you can undermine your health," says internationally-acclaimed gymnast and physical therapist Eva Nemeth. "But do these everyday actions in the right way and you can correct a lifetime of bad habits and actually increase health and well-being." Known for her breakthrough system, the EVA Approach, Eva's motivational presentations show how to move through your day using healthy movements that strengthen your body and make you feel good. With diabetes, heart disease and obesity on the rise, the EVA Approach to synchronizing mind and body will give you the confidence that you are doing everything you can to avoid these common ailments and others, such as hip pain, back pain, and stress-related injuries.
Eva's talks are delivered with compassion and spiritual wisdom, and she is known for her multi-dimensional approach to achieving physical, mental, emotional and spiritual well-being. You'll learn how to sit, stand, walk, and perform everyday actions in a way that corrects a lifetime of bad habits, and how to maintain a healthy lifestyle in a culture where poor diet, stress and lack of physical exercise is often the norm. The EVA Approach to health-enhancing movement is trusted by clients like Uma Thurman, Vivica A. Fox and Lynn Redgrave, who rely on movement in their careers. You'll leave Eva's inspiring presentation with the energy and confidence that comes from knowing you're on the fast-track to easy, pain-free movement and optimum health.
Sit and Stay Fit
Targeted to those who sit but want to be fit. "Every day we do certain physical things simply because we're alive," says Eva. "We sit, stand, walk, reach for a book, spend hours at the computer, climb stairs, lie down - but are we moving and resting in ways that keep our bodies aligned for optimal health?" Learn how to better yourself physically, emotionally and mentally - not through buying some piece of equipment that gathers dust, or by eating or not eating special foods, but by doing...
Move Your Body to Better Performance
Moving Clients to Wellness
