Janet Alston Jackson
Janet Alston Jackson is an award-winning author and Mindfulness/Spiritual teacher who shows your audience how to reconnect, refocus and re-energize for success. Her engaging teaching and fascinating storytelling style comes from 20 years' experience in the entertainment industry as a publicist and in management for CBS and ABC television networks, where she worked with studio executives, celebrities, directors, producers and the media. Today, Janet shows audiences how to easily achieve happiness by combining the latest science with ancient wisdom to quickly quiet their busy minds and release fear, worry and stress.
Janet has trained thousands in effective communication, building resilience, and stress management. Her audiences include health care professionals, teachers, college students, entrepreneurs, law enforcement, entertainment and corporate executives. She is certified in Mindfulness, the Law of Attraction, is a licensed Heartmath coach, and has given keynote speeches and facilitated trainings for companies, organizations, law enforcement and colleges. Janet's bestselling book, A Cry for Light: A Journey into Love received the coveted USA Book News Award.
You'll leave Janet Alston Jackson's inspirational presentation with easy Mindfulness self-awareness techniques to help you instantly release stress, build resilience, increase concentration and self-appreciation, and stay balanced—even in the midst of chaos.
Janet Alston Jackson is an award-winning author and Mindfulness/Spiritual teacher who shows your audience how to reconnect, refocus and re-energize for success. Her engaging teaching and fascinating storytelling style comes from 20 years' experience in the entertainment industry as a publicist and in management for CBS and ABC television networks, where she worked with studio executives, celebrities, directors, producers and the media. Today, Janet shows audiences how to easily achieve happiness by combining the latest science with ancient wisdom to quickly quiet their busy minds and release fear, worry and stress.
Janet has trained thousands in effective communication, building resilience, and stress management. Her audiences include health care professionals, teachers, college students, entrepreneurs, law enforcement, entertainment and corporate executives. She is certified in Mindfulness, the Law of Attraction, is a licensed Heartmath coach, and has given keynote speeches and facilitated trainings for companies, organizations, law enforcement and colleges. Janet's bestselling book, A Cry for Light: A Journey into Love received the coveted USA Book News Award.
You'll leave Janet Alston Jackson's inspirational presentation with easy Mindfulness self-awareness techniques to help you instantly release stress, build resilience, increase concentration and self-appreciation, and stay balanced—even in the midst of chaos.
Self-compassion, Self-acceptance and Stress Relief with Mindfulness for Success
Janet...
Celebrity Resilience Secrets that You Can Use for Success
You are the star, director and producer of your life. Based on her upcoming book "Celebrity Resilience: 20 Secrets Anyone Can Use for Success," Janet Alston Jackson shares her several decades of experience promoting celebrities for CBS and Disney|ABC networks. She also shares the Law of Attraction, among other principles she observed stars using in their lives, which you can too. You will also learn ancient techniques you can instantly apply to help you release stress and stay...
Releasing Stress and Building Resilience for Better Relationships at Work
Are you stressed out by constant emotional pressures and challenges? Do you need to optimize your performance on the job or make wiser decisions, both personally and professionally?
This workshop presentation takes you through The Resilience Empowerment Program, which helps you release stress, cultivate better relationships, and build resiliency by using Mindfulness and the heart's intelligence. You'll learn how to:
- Identify the blocks that keep you from...
