
Kim Geil
PhD, ACC, Optimize Coach
CA, USInteractive and inspirational workshops on productivity, goal setting, interpersonal skills, and job satisfaction based on years of experience with state employees, mountain climbing guides and more.
After watching her father be miserable for much of his working life, and seeing the effects his choices had on her and her family, Kim has chosen a different path. She spends her summers in Grand Teton National Park, WY, where she facilitates soft skills and leadership training for the 70+ guides at Exum Mountain Guides and helps run the office. The rest of the year she is based in Sacramento, CA, where she does training, facilitation, curriculum development, and more for multiple state agencies. She is the founder of Coaching Heights, a virtual coaching business that specializes in helping people learn how to optimize their lives so they can show up more consistently as their best selves. She also helps people make their jobs better, or figure out if it is time to leave their job and move on. She offers workshops, group coaching programs, and one-on-one coaching packages, so that she can help as many people as possible not have to go through what her father did. She is an International Coaching Federation certified coach, and a certified Optimize Coach - Class 1.
Kim has a B.A. in Sociology from Stanford University, and a PhD in Educational Psychology and Research on Teaching from the University of Colorado at Boulder. Her research focused on burnout and engagement among teachers and transformative professional development opportunities. She taught English in Japan, and also taught high school Japanese in the United States. She has been an admissions counselor for the University of Colorado at Boulder, and ran the Guide and Visitors Service at Stanford University, where she once had the pleasure of escorting Mikhail Gorbachev to the top of Hoover Tower. She loves taking walks, being in the mountains, and competes every year on a same-sex ballroom dance formation team.
With her background in education, and the work she does with mountain guides (these are not people who are good at sitting still and being talked at!), she knows how to engage an audience. People learn by being involved, and so all of her presentations are interactive. She is a master at getting people to feel comfortable sharing with each other and the group, and knows that this is where much of the learning and insight happens.
After watching her father be miserable for much of his working life, and seeing the effects his choices had on her and her family, Kim has chosen a different path. She spends her summers in Grand Teton National Park, WY, where she facilitates soft skills and leadership training for the 70+ guides at Exum Mountain Guides and helps run the office. The rest of the year she is based in Sacramento, CA, where she does training, facilitation, curriculum development, and more for multiple state agencies. She is the founder of Coaching Heights, a virtual coaching business that specializes in helping people learn how to optimize their lives so they can show up more consistently as their best selves. She also helps people make their jobs better, or figure out if it is time to leave their job and move on. She offers workshops, group coaching programs, and one-on-one coaching packages, so that she can help as many people as possible not have to go through what her father did. She is an International Coaching Federation certified coach, and a certified Optimize Coach - Class 1.
Kim has a B.A. in Sociology from Stanford University, and a PhD in Educational Psychology and Research on Teaching from the University of Colorado at Boulder. Her research focused on burnout and engagement among teachers and transformative professional development opportunities. She taught English in Japan, and also taught high school Japanese in the United States. She has been an admissions counselor for the University of Colorado at Boulder, and ran the Guide and Visitors Service at Stanford University, where she once had the pleasure of escorting Mikhail Gorbachev to the top of Hoover Tower. She loves taking walks, being in the mountains, and competes every year on a same-sex ballroom dance formation team.
With her background in education, and the work she does with mountain guides (these are not people who are good at sitting still and being talked at!), she knows how to engage an audience. People learn by being involved, and so all of her presentations are interactive. She is a master at getting people to feel comfortable sharing with each other and the group, and knows that this is where much of the learning and insight happens.
Communicating with Coworkers
Format: 2-4 hour workshop
This program is perfect for:
- team building
- company retreats
The audience will leave with:
- an understanding of the Emotional Intelligence framework and its applications
- a completed self-assessment of their DISC personality/communication style
- awareness of their own strengths and limitations
- the ability to...
Owning Our Accomplishments
Format: 3 hour workshop
This program is perfect for:
- Women's leadership groups
The workshop will cover:
a) Our impact and how to talk about it
b) Research on women and self-promotion
c) The importance of good feedback
d) Recognizing our own bias
e) Opportunities for change
Getting Important Things Done
Format: 3 hour workshop
This program is perfect for:
- team building
- company retreat
The workshop will cover:
a) What keeps us from getting important things done?
b) The power of the Eisenhower Matrix
c) Tools to help us focus
d) How expectations influence our habits
Goal Setting in Work and in Life
Format: 2 hour virtual workshop
This program is perfect for:
- company retreats
- team building
The workshop will cover:
a) The challenges we face when it comes to setting and achieving goals
b) The elements of our ideal lives, both personally and professionally
c) The power of the Eisenhower Matrix
d) Tools and perspectives to help us work...
Inspirational Stories from the Grand Teton
Every year, hundreds of people attempt to climb the Grand Teton with Exum Mountain Guides, the oldest guide service in the country. Be inspired and learn from the stories of clients and guides as they faced adversity - both external and internal - and made it not only to the summit, but back down to the valley floor.
Optimize Your Life and Your Work
Let's face it, we all have a gap between who we're currently being, and who we are capable of being. There's a best version of ourselves out there! And we owe it to ourselves to do everything we can to become who we are capable of becoming.
Learn the three C's for optimizing your work, drawing on the research on Job Crafting. You spend so much time at work; shouldn't it be time well spent? No matter what job you're in, you have more control and more choices than you...

