Susanna & Puran Bair

"This was Life-Changing." - Margaret O'Connor, Psychotherapist

"Beautiful handouts and concise, precise lectures and practices bring a plethora of information into focus in a very wonderful weekend." -Shaffia Laue, M.D.

"An amazing experience of love and healing. Truly transforming." - Diane B, Registered Nurse

"In my work as an Alzheimer's educator and dementia care consultant, I regularly counsel family members who feel they are in crisis as they try to determine a course of action to respond to a loved one's incapacity and the consequent need for care. Since beginning regular Heart Rhythm Practice, I have had a major turnaround in the way I experience my work life. I admire and appreciate so much how you are constantly fine tuning the process…" - John Bassett

"The IAM training has been invaluable in my business life. Heart-centered leadership is a extremely effective for building and harmonizing and motivating groups and is appreciated as a breath of fresh air by group members." - John Kroeker

"The Archetype Workshop literally changed my life. By understanding more of why I do, feel, think, and act the way I do, I have a truer picture of who I am. This knowledge has helped set me free of many "guilt trips" imposed onto me by my own and other's expectations of what I "should" be. Also, by identifying the archetypes of others I have a better understanding of why (or how) I react to others." -- Porter, Engineer

"The way the information was presented, followed by meditation and how it relates to me personally, is priceless. Susanna's magnetism and her ability to capture her audience is a true gift. At times, I felt like she was answering and guiding me personally...I had a new direction for how I was going to make the changes to better my life. I felt heard and understood - also healed at a deeper level. I even noticed the next morning when I looked in the mirror, my face was more relaxed, I seemed to have more light. The gratitude that I have for Susanna and Puran and this organization is beyond words."

"I came to the retreat feeling very confused. I had a burning in my throat, heart palpitations, and an overwhelming sense of anxiety about the state of my life. The meditations were moving, deep, and effective... I feel more grounded, have a greater clarity of my direction, and a better sense of who I am, what I want, and the greatness that I can give. And a bonus...my heart palpitations are gone!" - Amy Bassett-Wells, Teacher

"Living from the Heart is both a down-to-earth guide to using meditation as the valuable tool in everyday life and an inspiring expression of profound mystical truths. Puran and Susanna Bair has long experience in helping people bring his unique meditative techniques into their lives, and the details of their experiences give this book a solid ground underneath its brilliant analysis of the ways of spiritual development. This is a rare and important book." - Luke Rhinehart, Author of "The Dice Man", "Long Voyage Back" and "The Book of EST

"Over the years, Living from the Heart is the one book I have recommended more than any other. This book is a treasure of practical wisdom they have gleaned from years of teaching and exploration into the endless mystery of the heart. You will find science, poetry and inspiration, and much more." - Dr. James L. Oschman, Author of Energy Medicine: The Scientific Basis

"Energize Your Heart takes breathing meditation to a new level. For centuries, meditators have understood the importance of using the breath to enhance meditation techniques, and now Puran Bair and Susanna Bair have shown scientifically how this works, using a computerized calculator of heart-rate variability. Energize Your Heart provides new understanding and methods for long-time meditators and the scientific proof that will encourage beginning meditators." - Susan LosCalzo, Lofty Notions

Living from the Heart introduces an innovative, Sufi-based meditation method for improving daily life. Through becoming mindful of the heartbeat readers will be able to create a deep state of stillness and alertness, improve physical health, enhance intuition, and concentrate personal power. Bair illustrates the effectiveness of his program with stories of clients he has helped and with ancient teaching stories from the Sufi masters. Heart Rhythm Meditation is suitable for beginners as well as experienced meditators looking to expand their practice." - Publisher's Weekly

"Living From the Heart is a river, exquisitely gentle. It carries the tremendous blessing brought to consciousness by those heart-masters that are sometimes called Sufis. I'll be going back to it again and again for a long time." - Coleman Barks, Translator of "The Essential Rumi"

"Puran helped me open the doorway to my unconscious power through Heart Rhythm Practice. Daily, I use that power in meetings and all my business affairs. My successes have flowed from my heart. Yours can, too." - John Humphrey, former Chairman, American Society for Training and Development & Founder of the Forum Corporation

"Here is a spiritual method that addresses the reality of day-to-day challenges by opening up new perspectives for people in our time and culture, unleashing the valuable potential that lies in wait within us."

"It is wonderful to find a meditation as simple and as universal as the Heart Rhythm Method. Following the clear guidance of the Sufi saints, Puran Bair offers us a way to remember and reclaim our essential unity with God, with the planet, and with each other. This is a much needed gift to the world." - Rabbi Rami M. Shapiro, author of "Minyan: Ten Principles for Living Life with Integrity"

"The author captures the essence of spiritual healing through prayer and meditation in this insightful work adapted from Sufi mystics, but able to be used by people of all religious persuasions. I would gladly recommend this book to anyone interested in tapping their inner source of power through the practicing of heartfelt prayer." - Ron Roth, author of "The Healing Path of Prayer"