Janice Litvin
Elevate your event with Janice! The Banish Burnout™ expert, she inspires leaders with innovative strategies from her Banish Burnout Toolkit to boost engagement and retention. Entertaining!
As a keynote speaker, trainer, facilitator, and author Janice speaks to corporate teams and conference audiences to increase retention and maximize employee engagement through research-driven strategies and her own lessons from the field, inspiring audiences to take control of their mental health through unique strategies:
- stress & burnout
- workplace wellness
- healthcare
- leadership
She is the author of Banish Burnout Toolkit, which gives specific tools to help leaders and teams change their reactions to stress from the inside out. The result: lifelong behavior change and employee retention.
And with her new book, Banish Organizational Burnout: 26 Tips for Managers, she also helps managers learn how to prevent burnout by becoming the manager no one wants to leave.
As an award-winning speaker, certified virtual speaker, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, to eat healthfully, and to fall in love with fitness. In these ways, she is helping people change their lives.
She has developed strategies to maximize engagement in workplace wellness and is popular for human resource, banking, and technology audiences.
What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she teaches about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now leads stress management workshops for individuals and for managers.
For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America.
Janice's memberships include:
• National Speakers Association
• WELCOA (Wellness Council of America)
• SHRM (Society for Human Resource Management)
• Stanford Health Promotion Network
AVAILABLE FOR LIVE AS WELL AS VIRTUAL PRESENTATIONS.
As a keynote speaker, trainer, facilitator, and author Janice speaks to corporate teams and conference audiences to increase retention and maximize employee engagement through research-driven strategies and her own lessons from the field, inspiring audiences to take control of their mental health through unique strategies:
- stress & burnout
- workplace wellness
- healthcare
- leadership
She is the author of Banish Burnout Toolkit, which gives specific tools to help leaders and teams change their reactions to stress from the inside out. The result: lifelong behavior change and employee retention.
And with her new book, Banish Organizational Burnout: 26 Tips for Managers, she also helps managers learn how to prevent burnout by becoming the manager no one wants to leave.
As an award-winning speaker, certified virtual speaker, and official SHRM Recertification Provider, she wants to help as many people as possible take care of their physical and mental health, including teaching them to manage stress to prevent burnout, to eat healthfully, and to fall in love with fitness. In these ways, she is helping people change their lives.
She has developed strategies to maximize engagement in workplace wellness and is popular for human resource, banking, and technology audiences.
What makes Janice unique is that in addition to 20 years as a technology recruiter, 10 years of IT experience, and her studies of psychology, she has overcome all the challenges she teaches about in her presentations. She went from being overweight and sedentary with a critical, negative attitude to a lighter, fitter, happier person who now leads stress management workshops for individuals and for managers.
For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America.
Janice's memberships include:
• National Speakers Association
• WELCOA (Wellness Council of America)
• SHRM (Society for Human Resource Management)
• Stanford Health Promotion Network
AVAILABLE FOR LIVE AS WELL AS VIRTUAL PRESENTATIONS.
Banish Burnout: Move from Stress to Success
Take-away's include the following:
- Interrupt negative thoughts and replace them with positive...
The Future of Work: Banish Organizational Burnout
Format: This Keynote, breakout or workshop shows organizations how to retain employees by removing organizational burnout. This talk addresses 3 key areas: the culture, mental health stigma, and the managers.
This program is perfect for:
Leaders and Managers, Learning & Development teams, and HR teams
The audience will leave with:
- Construct an...
Out of the Box Wellness: Innovations in Workplace Wellness
In this keynote speech/program, you will learn what employees need in order to feel supported. More importantly, you will learn how to get employees engaged so they will be healthy, happy, and productive.
Key Takeaways:
- How to engage the C-suite to support wellness and improve...
Emotional Intelligence: Drive Employee Engagement by Creating Empathetic Managers
Over 70% of employees are dissatisfied with their employers & are seeking new employment on company time. We will examine the latest trends in
employee engagement, including teaching empathy and emotional intelligence, employee recognition & appreciation.
Take-away's include:
- How to engage employees with effective manager coaching
- How to train managers to be emotionally intelligent to inspire loyalty &...
Fit for Life
In this program, I inspire audiences to get motivated to exercise, for the long haul and we look at ways to sneak fitness into your busy lifestyle.
Key takeaways:
- Change your metabolism
- Take control of your health without the stress
- Revitalize with fitness
- Sneak more movement into your life
Lose for Life
This interactive program teaches strategies for losing weight for the last time.
Key Takeaways:
- Discover why you keep gaining the weight back
- Learn how sugar affects your ability to lose weight and keep it off
- What is ketosis and how does it work?
- How to make fitness fun
- Change your attitude about food once and for all
14 recommend Janice
Post your own verified review when you hire this speaker through eSpeakers.
WellRight
Virtual
L.Z., Vice President, Marketing, WellRight
Verified @wellright.comJanice presented her topic "Banish Burnout: How to Move from Stress to Success" to our WellRight customers and prospects. She inspired us and our audience with her insights from personal experience and cognitive behavior therapy methodologies. Our audience was super engaged! Thank you, Janice. We're looking forward to working with you again.
OODA Health
On-Site
T.A., Chief People Officer, OODA Health
Verified @gmail.comJanice's talk was fabulous because she gave us a lot of actionable ideas that we can take back to our companies and use immediately. She incorporates a lot of knowledge and research, and at the same time, is engaging and entertaining. I had a really good time.
Returns on Wellbeing Institute
On-Site
J.P., Founder, Returns on Wellbeing Institute
Verified @returnsonwellbeing.comJanice is a recognized thought-leader in the health and wellbeing space, and for good reason. She is thoughtful and insightful, and is a fine speaker. I recommend her most highly.
San Mateo Union High School District
On-Site
K.B., Deputy Superintendent, Instruction & Human Resources, San Mateo Union High School District
I liked her positive message, her interactions with the audience, and that she had a number of examples to share. Her ideas about setting healthy boundaries was appropriate for our audience, particularly the section about not allowing work to affect employees' mood, their outlook on life, and how they communicate with others. I liked the motivation to journal daily, especially to keep a stress journal.
FEATHR
On-Site
J.B., Senior Product Specialist, FEATHR
I strongly recommend Janice's "Banish Burnout" program. It hit on a lot of nerves with our company, really touched on some things that are helpful when it comes to reducing stress in the workplace.
City of Sunnyvale
On-Site
W.B., HR Process Improvement Leader, City of Sunnyvale
Verified @sunnyvale.ca.govJanice came onsite as part of the City's wellness program and presented "Fit for Life™ Lunch 'N Learn". She is full of energy and her seminars engage the audience. Employees enjoyed having her on site and were focused throughout the hour-long presentation. Janice played high energy music and even taught the group some Zumba moves. Janice is very enthusiastic and passionate about wellness and this makes her a great resource. I would highly recommend Janice as a wellness partner!
Better Manager
On-Site
W.H., Co-Founder & COO, Better Manager
Verified @bettermanager.usI was lucky enough to see Janice's presentation about Workplace Wellness. One of the things that I learned was that you need to have wellness champions all over your company. You don't have to do it all yourself, even if you work in a small company. Janice was able to get tremendous energy in the room, people brainstorming their ideas for wellness, and more. It was a fabulous session. I highly recommend Janice as a presenter.
Expressions of Excellence
On-Site
C.H., Trainer, Facilitator, Coach, Expressions of Excellence
Verified @expressionsofexcellence.comJanice Litvin brings it! Her energetic keynotes rev up audiences. She's equally adept at helping devotees chill and relieving stress as they banish burnout. As both a dynamic speaker and compassionate coach, Janice blends health knowledge and know-how with a determination to help you live your most fulfilling life. Let Janice be your partner in success.
Fripp VT
On-Site
P.F., President, Fripp VT
Verified @fripp.comJanice Litvin is a dynamic and engaging, speaker who is knowledgeable and entertaining at the same time. Her passion for wellness is matched only by her deep knowledge of the subject. Janice is the first person I have ever seen engage an entire audience by getting them up dancing. I highly recommend Janice as a speaker for your organization.
Guaranteed Rate Companies
Virtual
E.W., Sr. Manager - Strategic Projects, Guaranteed Rate Companies
Janice hosted our women's resource group monthly webinar on banishing burnout and we're still receiving positive feedback about it! Janice was collaborative, professional and an overall pleasure to work with. Her talk on burnout is incredibly relevant, engaging and the tools she provides are practical takeaways that anyone can start doing right away. If you're looking for someone to speak on this topic for your organization or company - look no further than Janice!
Guaranteed Rate Companies
Virtual
J.T., Manager, Diversity Equity & Inclusion,, Guaranteed Rate Companies
Verified @yahoo.comI had the opportunity to attend one of Janice Litvin's recent sessions hosted by Guaranteed Rate of Women (GROW) - "Banish Burnout: Move from Stress to Success." It was one of the 'BEST' sessions I have experienced regarding real life and easy to implement action steps to eliminate stress and tension in your life. It is so important for organizations to help their people at work develop the skills to manage stress by changing behavior. Manager and team burnout could spill over to many more levels and amount to a culture problem.
Volunteers of America
Virtual
N.J., SVP Organizational Development, Volunteers of America
Verified @voa.orgAfter a year and a half of exhausting work amidst a pandemic, Janice was just what the doctor ordered! I invited her to present her Banish Burnout session to a group of Volunteers of America executives, teaching them practical skills and perspectives to move beyond burnout into healthy, balanced living. Janice was incredibly thorough in her preparation for the session, truly taking the time to get to know the audience and the organization. The presentation itself was energetic and engaging, and it received great reviews from those who attended. We are so grateful for her help!
Thermo Fisher Scientific
Virtual
S.J., Women's Employee Resource Group President, Thermo Fisher Scientific
Janice was a guest speaker on behalf of our women's employee resource group on the discussion of banishing burnout. We all learned some very valuable tips that we can use in both the workplace and at home. Can't wait to work through her book!
Tri Delta Transit
Virtual
M.A., Communications Director, Tri Delta Transit
Verified @gmail.comIn Janice's thoughtful Banish Burnout workshop, she was able to engage a diverse population from mechanics to C-suite executives. She provided a valuable framework for management and staff to identify ways to alleviate stress, create healthful boundaries and work towards a sustainable and joyful work environment. As a manager I was able to use the common vocabulary Janice provided to speak with my staff about concerns they may have around workload and stress management. Thank you Janice for your insightful conversation and on going support.
Videos
Photos
Documents
- Janice Litvin's Speaker Sheet
- Be the Manager No One Wants to Leave
- How is Leading a Zumba Class like Leading an Organization
- The Great Resignation - How to Engage & Retain Employees - for eSpeakers
- Pause to Banish Burnout
- What Good Are Employee Benefits if No One Knows About Them
- Blog: What is Emotional Intelligence and Why is it Important?
- Happy at Work
- What does sunlight have to do with banishing burnout?
- Praise for Banish Burnout Toolkit
- How to Protect Your Mental Health During Covid - by Janice Litvin