Nicholas Mosca

Nicholas Mosca

MDiv

NY, US
Empower your attendees to align mindfulness practices with their interests, reduce stress, and reclaim their lives.

Drawing on over ten years of experience as an educator, Nick Mosca empowers people to align mindfulness practices with their interests, reduce stress, and reclaim their lives.

Nick is the founder of Personalized Mindfulness, a national wellness company that boosts resilience through cutting-edge workshops, consultations, and keynotes.

Nick also co-hosts on WABC Radio and has presented at Yale University, Squarespace, Columbia University, New York University, Share Fair Nation, The HealthCare Chaplaincy Network, The Milken Scholars Program, and Molloy College. Moreover, Nick's writing has appeared in Psychology Today and he is the elected Research Chairperson of The Association for Applied and Therapeutic Humor, through which he earned a scholarship for using mindfulness and comedy to advance world peace.

Nick holds a Master of Divinity degree from Harvard University where he studied mindfulness and won The Billings Prize for inspiring behavioral change through positive humor. During his undergraduate studies, Nick earned a B.A. in English (Magna Cum Laude) from Georgetown University. He is a member of the Association for Supervision and Curriculum Development (ASCD).

During his free time, Nick composes music, runs, and plays baseball.

Drawing on over ten years of experience as an educator, Nick Mosca empowers people to align mindfulness practices with their interests, reduce stress, and reclaim their lives.

Nick is the founder of Personalized Mindfulness, a national wellness company that boosts resilience through cutting-edge workshops, consultations, and keynotes.

Nick also co-hosts on WABC Radio and has presented at Yale University, Squarespace, Columbia University, New York University, Share Fair Nation, The HealthCare Chaplaincy Network, The Milken Scholars Program, and Molloy College. Moreover, Nick's writing has appeared in Psychology Today and he is the elected Research Chairperson of The Association for Applied and Therapeutic Humor, through which he earned a scholarship for using mindfulness and comedy to advance world peace.

Nick holds a Master of Divinity degree from Harvard University where he studied mindfulness and won The Billings Prize for inspiring behavioral change through positive humor. During his undergraduate studies, Nick earned a B.A. in English (Magna Cum Laude) from Georgetown University. He is a member of the Association for Supervision and Curriculum Development (ASCD).

During his free time, Nick composes music, runs, and plays baseball.

Becoming The Eye of the Storm: An Introductory 5 Steps to Personalized Mindfulness

Mindfulness is a universal, secular muscle that promotes self-care. Attendees will create custom exercises for stress-reduction. These exercises make the practice sustainable so that everyone can gain all its benefits.
Audience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

Improving Organizational Culture: The Power of Mindful Communication

Ever say something you've later regretted? Mindfulness helps us become better listeners and choose words with compassion - before launching them into the world. This fosters a positive organizational environment...with far less regrets!
Audience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

Mindful Approaches to Public Speaking

Experience fun mindful techniques that create oration sensations out of even the most fearful participants.
Audience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

Mindfulness-Based Time Management Techniques

Juggling 25 things at once? Mindfully reframe responsibilities and achieve goals under deadline pressure.     
Audience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

Playing Attention: How to Teach Children Fun Approaches to Mindfulness

Innovate fun ways of teaching mindfulness so that students will be more likely to practice. Topics include gamification, design thinking, and other solutions.
Entertainment-basedAudience ActivityEducational / InformativeInspirational / Life-changingHumorous / Funny

The Mindful Use of Technology

Rather than distract from the present, technology can be used to to harness organization, focus, and retention. This workshop shows us how.
Audience ActivityEducational / InformativeTechnical / SpecificInspirational / Life-changingHumorous / Funny