Neli Georgieva
While Neli believes in being motivated and working hard, seeing too many women on the verge of burnout and depression got her thinking about the pressures our society puts on us women and how they push themselves to the limit. As an academic and a rational person, Neli searched for a downtoearth, practical method for stress reduction. Her book "You are beautiful, darling! A first-aid kit for stressed out women" and her workshops are based on this method.
While Neli believes in being motivated and working hard, seeing too many women on the verge of burnout and depression got her thinking about the pressures our society puts on us women and how they push themselves to the limit. As an academic and a rational person, Neli searched for a downtoearth, practical method for stress reduction. Her book "You are beautiful, darling! A first-aid kit for stressed out women" and her workshops are based on this method.
How to Make Yourself and Your Self-Care a Priority
Learn some practical tips on how to take care of yourself even when life seems hectic. YOU deserve this!
Led by Neli Georgieva, In this workshop we will discuss:
- How stress and burnout affect the self-image of women
- The importance of self-care and time off
- The importance of personal boundaries and saying "no"
- Simple ways to bring more relaxation...
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