Liliana De Leo

Liliana De Leo

Bachelor of Arts

QC, CANADA
Living Laughter for Health & Happiness

Liliana De Leo is a Laughter Yoga Master Trainer and founder of Living Laughter. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana's energetic teaching style is influenced by her 20 year experience as fitness trainer in the field of health & wellness. 
Liliana is a dedicated Laughter Fitness Professional with over 15 years experience helping people use laughter as a form of exercise to increase stamina, productivity and resilience. Her keynotes, trainings and classes have helped thousands of people live healthier and happier. Liliana offers Certified Laughter Yoga Trainings, Motivational Keynotes, and Stress Reduction Programs.

Liliana De Leo is a Laughter Yoga Master Trainer and founder of Living Laughter. She is a prominent teacher, fitness professional, and dynamic public speaker. Liliana's energetic teaching style is influenced by her 20 year experience as fitness trainer in the field of health & wellness. 
Liliana is a dedicated Laughter Fitness Professional with over 15 years experience helping people use laughter as a form of exercise to increase stamina, productivity and resilience. Her keynotes, trainings and classes have helped thousands of people live healthier and happier. Liliana offers Certified Laughter Yoga Trainings, Motivational Keynotes, and Stress Reduction Programs.

Living Laughter Training

With so many life stresses and time limitations, health and happiness are often compromised. Your body run on adrenaline. The downfall is an increased risk of an acute state of unhappiness that impacts your life, health and business. Enter Living Laughter!!

As a result of scientific studies conducted on the benefits of laughter, laughter exercises are now practiced in many different business settings. This training will teach you how...
Inspirational / Life-changing

Reasons to Laugh

Can laughter help reduce illness, improve quality of life, and change our perception of the world?  Science proves that mirthful laughter has many positive effects on body, mind and spirit.

Emotional IntelligenceEducational / Informative