Angela Gaffney
CHC
CO, US
Angela is the catalyst for healthy transformation. She works with executives and organizations domestically and internationally that support the health of their employees and want to create an environment of personal and professional success.
It is possible to achieve health while fulfilling your personal and professional goals; Angela knows what it takes to make it happen. After surviving a health crisis that nearly took her life, she became a Certified Health Coach and has shared her proven strategies with hundreds of others.
An expert in nutrition and life fulfillment, Angela provides customized wellness programming to groups, organizations and corporations to create a healthy work environment, empower people to take a proactive approach to health, and generate life-long happiness. This fosters an environment of productivity, strong teamwork, personal confidence and long-term success. This feel-good environment carries over into the home life as well, creating happy, healthy families.
Angela's keynotes and workshops challenge attendees to think differently about their health. There's no crash diet, no need for intense willpower, or a restrictive lifestyle. Angela's simple strategies solve common health challenges, empower others to take charge of their health and ignite life-long transformation.
Prior to starting Essential Health and Wellness, LLC, Angela worked for Johnson and Johnson in sales, training, and management and went on to serve the medical community as the Vice President of Sales and Business Development for Distance Learning Network. She relates well to the busy executive, traveling often and balancing the demands of work with quality family time.
Angela's work has been featured in many high-profile media oulets including the Huffington Post, USA Today, Yoga+Life, Prostatepedia and more. She is the best-selling author of Feel Good, Look Good, For Life and has published two cookbooks: The Daily Essentials Cookbook Collection: Breakfast and The Daily Essentials Cookbook Collection: Lunch. Angela is a member of the National Speakers Association and regularly speaks and writes about wellness.
From nutrition basics to balancing stress to thriving in life, Angela delivers messages that change lives. Attendees walk away inspired to create positive changes for their health and happiness.
Angela is the catalyst for healthy transformation. She works with executives and organizations domestically and internationally that support the health of their employees and want to create an environment of personal and professional success.
It is possible to achieve health while fulfilling your personal and professional goals; Angela knows what it takes to make it happen. After surviving a health crisis that nearly took her life, she became a Certified Health Coach and has shared her proven strategies with hundreds of others.
An expert in nutrition and life fulfillment, Angela provides customized wellness programming to groups, organizations and corporations to create a healthy work environment, empower people to take a proactive approach to health, and generate life-long happiness. This fosters an environment of productivity, strong teamwork, personal confidence and long-term success. This feel-good environment carries over into the home life as well, creating happy, healthy families.
Angela's keynotes and workshops challenge attendees to think differently about their health. There's no crash diet, no need for intense willpower, or a restrictive lifestyle. Angela's simple strategies solve common health challenges, empower others to take charge of their health and ignite life-long transformation.
Prior to starting Essential Health and Wellness, LLC, Angela worked for Johnson and Johnson in sales, training, and management and went on to serve the medical community as the Vice President of Sales and Business Development for Distance Learning Network. She relates well to the busy executive, traveling often and balancing the demands of work with quality family time.
Angela's work has been featured in many high-profile media oulets including the Huffington Post, USA Today, Yoga+Life, Prostatepedia and more. She is the best-selling author of Feel Good, Look Good, For Life and has published two cookbooks: The Daily Essentials Cookbook Collection: Breakfast and The Daily Essentials Cookbook Collection: Lunch. Angela is a member of the National Speakers Association and regularly speaks and writes about wellness.
From nutrition basics to balancing stress to thriving in life, Angela delivers messages that change lives. Attendees walk away inspired to create positive changes for their health and happiness.
Onstage & Online: Always Live, Always Customized.
Feel Good, Look Good, For Life
We're taking care of everyone and everything else and as a result are overweight, fatigued and feeling so stressed we can't sleep at night.
Even when you give it your all, you find yourself veering right back into the same old patterns, struggling to choose the apple over the doughnut and wishing for something more. . . more energy, more productivity, more happiness, more health.
It just...
Simple. Stress-Free. Power. The Easiest Way to Let Go, Say No, and Have It All!
There's not one stress-free job on the planet unless it entails sitting on the beach with your favorite book in hand! Instead, your inbox is overflowing. You just learned your database has been compromised. And that earlier flight you wanted to catch . . . it departed without you.
Even when you plan a stress-free day, another out of control disaster that only you can fix sparks up! Constant fire-fighting of epic emergencies puts your health at...
Be Stress-Free! What Happy Professionals Do that Stressed Out Professionals Don't
Ever see a stress-free worker bee? Everything goes according to plan. People are extra motivated to get things done. And they seem to effortlessly sip on their latte while the world is spinning around them.
They are stress-management superstars! And the good news is that you can be one, too.
By taking a page from Angela's Stress-Free Three, you'll have the power to decide what a well-managed carefree day feels like!
In this fun and engaging...
Feel Good, Look Good, For Life . . . As You Excel in Business!
Stuck in a business rut . . . stuck with fatigue and excess weight . . . and so stressed we can't sleep at night.
Life just doesn't have to be this difficult. It's time to power up and ignite healthy transformation!
Angela will quickly shift your perspective, help you break through barriers and powerfully...
The Wellness Movement: Think Differently. Plan Accordingly. Create Lifelong change.
Most wellness programs are based on the results of a biometric test; the numbers tell us where we need to focus, and we set the plan. Wellness luncheons are scheduled, exercise challenges are posted, and weight loss competitions begin. While employees take part in the activities, there is often a disconnect after the luncheon concludes, the challenge ends, and the winners of the biggest loser are announced. People return right back to their old habits; the same habits that fed their excess...
The Truth of the Matter: Beyond the Annoyance of Food Allergies and Menu Planning with Ease
Every detail of the meeting is coming together just fine and then you hit the tough spot . . . planning a menu to accommodate all the food allergies in your group. Not only do you have to work with gluten and dairy allergies, but someone has included corn on the list! "What in the world is this coming to" you think to yourself, and "why so many food constraints?"
Adding food allergies into the fold can prove to be a stressful situation. It's time to break down the barriers that food...
Certifications & Awards
