Dorota Ulkowska
Enabling High Performance Organizations through Mindfulness!
If there was one thing you could change about yourself to increase your productivity and effectiveness at work – what would that one thing be?
Whatever your answer is to this question, the place to start is the mind. All our words and actions start as thoughts, either conscious or subconscious. If we want to change anything in our life, whether it is professional performance, social interactions, or lifestyle behaviors, we need to start with the mind.
The Potential Project is a global organization helping individuals and organizations realize their potential through harnessing the power of the mind. We have a wide range of programs designed to enhance mental focus, stability, clarity and agility.
Dorota is a Mindfulness Corporate Facilitator working in the Alberta market for 3 years. Dorota's experience expands to 12 years of Corporate Executive sales among the Energy, Education, and Government sector. Dorota has been practicing Mindfulness for over 20 plus years. She has been working with individuals, groups and corporations assisting them in overcoming stress and expending their individual Mindfulness practice. Dorota has extensive business experience across the North American market, across many business industries and market segments.
Some of Dorota's clients include the City of Calgary, Husky, CMHA, AHS, Enbridge and ATB. Dorota has appeared on SHAW television as well as provided interviews for 660 News and CityTV.
Dorota's speaking engagements include the Better Workplace Conference, HRIA Conference, Women President's Organization, and CMHA Calgary Post Flood Support.
Enabling High Performance Organizations through Mindfulness!
If there was one thing you could change about yourself to increase your productivity and effectiveness at work – what would that one thing be?
Whatever your answer is to this question, the place to start is the mind. All our words and actions start as thoughts, either conscious or subconscious. If we want to change anything in our life, whether it is professional performance, social interactions, or lifestyle behaviors, we need to start with the mind.
The Potential Project is a global organization helping individuals and organizations realize their potential through harnessing the power of the mind. We have a wide range of programs designed to enhance mental focus, stability, clarity and agility.
Dorota is a Mindfulness Corporate Facilitator working in the Alberta market for 3 years. Dorota's experience expands to 12 years of Corporate Executive sales among the Energy, Education, and Government sector. Dorota has been practicing Mindfulness for over 20 plus years. She has been working with individuals, groups and corporations assisting them in overcoming stress and expending their individual Mindfulness practice. Dorota has extensive business experience across the North American market, across many business industries and market segments.
Some of Dorota's clients include the City of Calgary, Husky, CMHA, AHS, Enbridge and ATB. Dorota has appeared on SHAW television as well as provided interviews for 660 News and CityTV.
Dorota's speaking engagements include the Better Workplace Conference, HRIA Conference, Women President's Organization, and CMHA Calgary Post Flood Support.
Refocusing From Stress To Mindfulness
Are you ready to awaken to an exciting realization that life does not need to be lived in a constant state of stress? We all have the ability to impact our lives positively while improving our contribution to those around us.
Mind Intermission provides a quick and effective method to release or reduce stress within 5 to 10 minutes of practice.
You will:
- be helped to recognize (reduce) mind overload
- have a tool to better focus on immediate work and life...
Developing High Potential Through Training The Mind
In our increasingly fast-paced, always-on, complex work environments, many organizations are looking for ways to increase productivity and performance while still maintaining employee health and well-being. Mindfulness training is a centuries old tradition that has recently been adapted to address the challenges of modern work life. Major organizations including Google, Facebook, Intel, McKinsey, General Mills, AETNA, Harvard Business School, the US Military, and many more have seen...
