Judith Belmont
M.S., L.P.C.
FL, USJudy Belmont, M.S., LPC has been a psychotherapist, wellness speaker and workplace wellness consultant for 35 years. She has bridged the areas of Psychotherapy and Wellness on radio, TV and print media. Her message of positivity, healthy communication, stress resilience and self-empowerment has reached thousands nationwide through her books, consulting and interactive presentations.
She has spoken nationally on a variety of mental health, self-improvement and wellness topics, and is a member of The National Speakers Association. With her insights about the common issues and challenges that people face as a foundation, she has spoken on topics including resiliency, positive thinking, positive psychology, communication and managing stress effectively. Judy has spoken at Governor's conferences, women's expos and annual mental health conferences. She has also used her mental health background to provide people skills and wellness training for the workplace at large and small companies, including fortune 500 companies.
For the mental health audience, she has provided Continuing Education Programs on topics including Mood Disorders, Personality disorders and Innovative Treatment Techniques.
Judy is the author of 4 books and one ebook, including her mental health publisher, PESI's, best selling Tips and Tools For The Therapeutic Toolbox three book series. This series has provided mental health practitioners valuable resources such as worksheets, handouts and activities to use with clients to teach and reinforce valuable life skills and psychosocial education.
Judy is the founder of Belmont Wellness (www.belmontwellness.com) where she offers a variety of mental health and wellness presentations as well as personal and professional coaching. Her mission to share important life skills and promote self-empowermenr and positivity is followed by a wide audience due to her active social media presence on various sites, such as Facebook and Pinterest, where she offers Daily Positive Inspirations.
Judy is a graduate of The University of Pennsylvania and holds an M.S. in Clinical Psychology from Hahnemann Medical College.
Judy Belmont, M.S., LPC has been a psychotherapist, wellness speaker and workplace wellness consultant for 35 years. She has bridged the areas of Psychotherapy and Wellness on radio, TV and print media. Her message of positivity, healthy communication, stress resilience and self-empowerment has reached thousands nationwide through her books, consulting and interactive presentations.
She has spoken nationally on a variety of mental health, self-improvement and wellness topics, and is a member of The National Speakers Association. With her insights about the common issues and challenges that people face as a foundation, she has spoken on topics including resiliency, positive thinking, positive psychology, communication and managing stress effectively. Judy has spoken at Governor's conferences, women's expos and annual mental health conferences. She has also used her mental health background to provide people skills and wellness training for the workplace at large and small companies, including fortune 500 companies.
For the mental health audience, she has provided Continuing Education Programs on topics including Mood Disorders, Personality disorders and Innovative Treatment Techniques.
Judy is the author of 4 books and one ebook, including her mental health publisher, PESI's, best selling Tips and Tools For The Therapeutic Toolbox three book series. This series has provided mental health practitioners valuable resources such as worksheets, handouts and activities to use with clients to teach and reinforce valuable life skills and psychosocial education.
Judy is the founder of Belmont Wellness (www.belmontwellness.com) where she offers a variety of mental health and wellness presentations as well as personal and professional coaching. Her mission to share important life skills and promote self-empowermenr and positivity is followed by a wide audience due to her active social media presence on various sites, such as Facebook and Pinterest, where she offers Daily Positive Inspirations.
Judy is a graduate of The University of Pennsylvania and holds an M.S. in Clinical Psychology from Hahnemann Medical College.
Communication with Tact and Finesse
Using effective communication is vital to getting along with others. Unfortunately, there are often no commonly understood guidelines of what is effective communication, and many people lack insight about how they really come across. This interactive seminar teaches a common foundation of insight into the basic guidelines to effective communication so individuals will all understand what comprises healthy vs. ineffective communication in a fun way they will remember! Learn effective...
How to be a Stress Manager… and Not a Stress Carrier!
Many studies have shown that a difficulty in handling stress leads to billions of dollars a year spent on doctors visits, depression, anxiety, workplace absenteeism and poor job performance. Whether it is at the expense of low morale, employee negativity, absenteeism, poor people skills, addictive behavior, illness, high turnover, negative stress can be overwhelming. Aside from the personal cost, there is a monetary cost for the individual and workplace. In terms of dollars and cents,...
Living the Positive Life at Home and at Work
Learn how to boost your emotional intelligence, commiunnication and ability to focus and stay motivated on and off the job. No matter what comes your way, learn the secrets to staying positive. By learning the elements of creating the positive home, the positive workplace, positive relationships, you will learn ways to feel empowered and positive. Leran ways to replace negatively with positive energy and healthy ways of thinking.This is a great team building presentation
Tips and Tools For Life!
Based on the success of her best selling Tips and Tools For The Therapeutic Toolbox 3 book series by mental health puiblisher, PESI, judy offers practical psycho-educational tips, activities and visualizations that boost your attitude and coping skills in everyday life. Improve self esteem while you improve your performace at work and home. This experience is interactive and helps you make changes immediatly that last a lifetime!
Change Your Mind, Change Your Life!
Want to be happier? Want to get out of the trenches of unhealthy thinking and feelings of negativity? What are you waiting for? You don't have to go anywhere to wait for the next best thing to be happy. The only change you need is between your ears - change those thoughts in your head! With a new perspective and healthy way of looking at things, sticking to the facts and not interpretations or the stories you tell yourself, you will be able to give yourself a mental makeover today!
The Swiss Cheese Theory of Life!
Based on the the book with the same title, this presentation focuses on how the "holes" in our life make us "whole." I use Swiss Cheese as a metaphor for life - and guide participants on how to go through the "holes" rather than get stuck in them. Would we really want our lives to be bland and predictable like American cheese? I focus on how to develop resiliency skills so that we can enjoy the process of getting through the imperfections in our lives with wisdom and appreciation, rather...
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