Penny Wilson

Dr. Penny Wilson is a Registered and Licensed Dietitian and a Board Certified Specialist in Sports Dietetics. She works with athletes to perform their best in racing and in life. She also enjoys working with non-athletes to help them learn to use the eating and food tricks of athletes to fit healthy food and eating habits into their lives. Through her private Sports Dietetics practice - Eating for Performance-she works with endurance athletes and their coaches from across the nation and internationally to help them reach their goals and personal bests on the field and off.  She is also the Dietitian at the Memorial Hermann Ironman Sports Medicine Institute. She is the Dietitian for the Houston Rockets and the Sugar Land Skeeters. In addition to her work with athletes, Penny taught Sports Nutrition at the University of Houston for six years. Penny is a Professional Member of the National Speakers Association and provides workshops on race nutrition planning for triathletes and runners.

In addition to working with athletes, Penny is an avid age group athlete.  She has completed five marathons, including the Paris Marathon, the New York Marathon, and the Goofy Challenge at Disney World.