Craig Allingham

Everyone knows the Seven Dwarves, but you may not be aware that each has a common men's health problem that is impacting on their productivity, social integration and performance. Using the dwarve's problems allows me to introduce sensitive topics in a humorous and non-threatening way to a non-medical audience. Once their problems are identified we can then discuss the causes and how best to manage them to restore health, performance and output. This topic has been well received in the UK,...

Applying the principles of athletic training to work performance is an entertaining and practical concept. Finding your strengths, eliminating your vulnerabilities, managing your energy, time and nutrition, staying healthy and sane are all part of the preparation for high performance. This presentation brings forward the five secrets of successful Olympic presentation according to a high performance sports science and medicine practitioner with experience and training in business. Makes a...

Some see physical and physiological changes as a sign of ageing. To some extent they are right, but there is a significant body of evidence suggesting such changes are strongly related to other factors, many of which can be influenced through lifestyle. Genetic rebuilding of the human body is pretty much limited to 120 years or so, yet few of us get anywhere near that age. Everything we do, eat, think, don't do, don't think, or the people we keep company with, how we prepare food, how...

Based on my best selling book of the same name, this keynote outlines practical elements of the prostate cancer journey for men and their partners. Addressing the issues of continence, erectile function, lifestyle factors, physical activity, nutrition and hydration in a lively and entertaining manner this presentation provides valuable lessons from tha book rather than a podium selling exercise.

My background in rehabilitation and men's health combine to bring a unique perspective...