Mia Redrick
Mia Redrick is a popular speaker, strategy coach for moms, and a best-selling author of Time for Mom-Me:5 Essential Strategies for A Mother's Self-Care and Time for Mom-Me: 365 Daily Strategies for a Mother's Self-Care. She also co-authored Finding Time to Care for Me: A Nurse's Guide to Self-Care. Affectionately known as The Mom Strategist™, Redrick has reached thousands, both nationally and internationally, with her empowering message for moms that "self-care is non-negotiable but necessary to be the best parent possible."
Redrick's goal is to empower one million moms to practice better self-care. As the founder and CEO of Finding Definitions, LLC, she is leading the charge to establish self-care groups for moms across the country using her turnkey system. She provides coaching and consulting on life and business systems that mothers trust to design the lives that they want, and create the support that they need to live and love fully. Her workshops, trainings, and systems on mothers' self-care, inspire moms by sharing the truth about motherhood using her own life as a class. Many of Redrick's self-care groups have been hosted in partnership with Panera Bread® ,Great Harvest Bread Company® and her current sponsor Corner Bakery Café's®.
Redrick is a dynamic speaker with an incredible story and the amazing ability to inspire the expert in every mom. Mia has appeared on The Ricki Lake Show and Huffington Post Live. She is a Parenting Expert for ABC News 2 in Baltimore, MD and is a featured contributor on the popular Dr. Oz's Sharecare.com, Yahoo!Shine.com,DrLaura.com, and Mamapedia.com. Redrick recently announced that she has joined the nationally syndicated television show America Now as "The Mom Strategist".
Redrick's advice has also been featured in Essence and Woman's World magazines, The Baltimore Business Journal, The Washington Post, The Vancouver Sun, and CNN.com. She has also been featured on National Public Radio Tell Me More with Michel Martin, and SKY Radio for both Delta and American Airlines. Redrick also co-hosted Team Radio on WOLB 1010 AM, and was a featured panelist for the Girl Scouts of America Corporate and The Baltimore Business Journal's Enterprising Women's Breakfast.
Redrick's work has been recognized with numerous awards and citations. In 2013 she took second place for the best in Twitter Business, and in 2012, she took second in the Blogging Social Media category of the Baltimore Business Journal's Biz Buzz Awards. She received the 2009 Women Helping Women Award from the Soroptimist International, and has been recognized by the Maryland General Assembly, Official Citation 2009, U.S. Senator Benjamin L. Cardin, Certificate of Recognition 2009, United States of America, Member of Congress - the Honorable John P. Sarbanes, Certificate of Special Recognition 2009, and the Baltimore County Council Resolution Honoree 2009 for her amazing work in empowering women.
Redrick is a triathlete and the founder of the Iron Moms Triathlon Team. She resides in Baltimore, MD with her husband, three children and her lovable Shih Tzu dog, Mick Ray.
Visit the Time For Mom-Me community and Finding Definitions to learn more about Mia and the services she provides, including event speaking, retreats, consulting and coaching.
Mia Redrick is a popular speaker, strategy coach for moms, and a best-selling author of Time for Mom-Me:5 Essential Strategies for A Mother's Self-Care and Time for Mom-Me: 365 Daily Strategies for a Mother's Self-Care. She also co-authored Finding Time to Care for Me: A Nurse's Guide to Self-Care. Affectionately known as The Mom Strategist™, Redrick has reached thousands, both nationally and internationally, with her empowering message for moms that "self-care is non-negotiable but necessary to be the best parent possible."
Redrick's goal is to empower one million moms to practice better self-care. As the founder and CEO of Finding Definitions, LLC, she is leading the charge to establish self-care groups for moms across the country using her turnkey system. She provides coaching and consulting on life and business systems that mothers trust to design the lives that they want, and create the support that they need to live and love fully. Her workshops, trainings, and systems on mothers' self-care, inspire moms by sharing the truth about motherhood using her own life as a class. Many of Redrick's self-care groups have been hosted in partnership with Panera Bread® ,Great Harvest Bread Company® and her current sponsor Corner Bakery Café's®.
Redrick is a dynamic speaker with an incredible story and the amazing ability to inspire the expert in every mom. Mia has appeared on The Ricki Lake Show and Huffington Post Live. She is a Parenting Expert for ABC News 2 in Baltimore, MD and is a featured contributor on the popular Dr. Oz's Sharecare.com, Yahoo!Shine.com,DrLaura.com, and Mamapedia.com. Redrick recently announced that she has joined the nationally syndicated television show America Now as "The Mom Strategist".
Redrick's advice has also been featured in Essence and Woman's World magazines, The Baltimore Business Journal, The Washington Post, The Vancouver Sun, and CNN.com. She has also been featured on National Public Radio Tell Me More with Michel Martin, and SKY Radio for both Delta and American Airlines. Redrick also co-hosted Team Radio on WOLB 1010 AM, and was a featured panelist for the Girl Scouts of America Corporate and The Baltimore Business Journal's Enterprising Women's Breakfast.
Redrick's work has been recognized with numerous awards and citations. In 2013 she took second place for the best in Twitter Business, and in 2012, she took second in the Blogging Social Media category of the Baltimore Business Journal's Biz Buzz Awards. She received the 2009 Women Helping Women Award from the Soroptimist International, and has been recognized by the Maryland General Assembly, Official Citation 2009, U.S. Senator Benjamin L. Cardin, Certificate of Recognition 2009, United States of America, Member of Congress - the Honorable John P. Sarbanes, Certificate of Special Recognition 2009, and the Baltimore County Council Resolution Honoree 2009 for her amazing work in empowering women.
Redrick is a triathlete and the founder of the Iron Moms Triathlon Team. She resides in Baltimore, MD with her husband, three children and her lovable Shih Tzu dog, Mick Ray.
Visit the Time For Mom-Me community and Finding Definitions to learn more about Mia and the services she provides, including event speaking, retreats, consulting and coaching.
Work/Life Satisfaction: The 5 Essential Strategies to Having It All
After coaching hundreds of women and teaching thousands my self-care strategies, I've learned that women want Work/Life Satisfaction not Work/Life Balance. This exciting presentation will leave your audience riveting and thinking of ways to immediately evaluate and implement the 5 Essential Strategies from Mia's bestselling Time for Mom-Me: 5 Essential Strategies for A Mother's Self-care book to have it all.
Your Blueprint Of Motherhood: How Putting Yourself Last Impacts Your Family
Have you ever heard the saying ,"Put on your own oxygen mask before helping another put on theirs?" This dynamic presentation will have your audience understand how their blueprint of motherhood impacts their ability to self-care and challenge listeners to give not from a full cup but from their overflow with the practical strategies presented.
Redefining Motherhood: Taking A Stand For The Me In Mommy
The road to success requires that we put on many hats as business owners but ,it is important to know how to create your own dream team. This session will teach the audience the power of outsourcing and leveraging to get the right members on their business team. Want to save time, money and energy?
What's A Smart Person Like You Doing Dreaming
Your creativity is your fuel and it energizes and informs your success. In this inspirational session, Mia will share her story of how she took her dream to empower mothers to practice better self-care across the U.S. and has reached millions of mothers weekly as a national segment host on the Emmy nominated syndicated show America Now. Also, with over 286 self-care groups around the country she has created an energizing movement among mothers to practice better...
Build Your Dream Team
The road to success requires that we put on many hats as business owners but ,it is important to know how to create your own dream team. This session will teach the audience the power of outsourcing and leveraging to get the right members on their business team. Want to save time, money and energy?
Why Women Lose Themselves in Motherhood
This inspirational keynote is always a crowd pleaser. Mia will share her heartwarming story of how her mother losing herself in motherhood taught her the importance of making self-care non-negotiable. The audience will see themselves and their mothers in Mia's powerful stories and learn why taking care of yourself is the best gift you can give anyone that you love.
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