Steven Weiniger

Steven Weiniger

DC

GA, US
Internationally recognized posture expert teaches anti-aging strategies to improve how your body moves today, as well as how you'll move 20, 30 and even 40 years from now.

Dr. Steven Weiniger, renowned expert on posture and anti-aging, lectures nationally on posture and the importance of integrating exercise into every lifestyle. He literally wrote the book about improving posture, Stand Taller ~ Live Longer: An Anti-Aging Strategy, and has trained thousands of doctors, trainers, therapists and other health professionals to help people keep moving well as they age with daily StrongPosture™ exercise.

Dr. Weiniger served as an appointed delegate to the White House Conference on Aging (WHCoA), the decennial event held by the President of the United States and Congress to develop recommendations on issues, policy and research in the field of aging.

He also authored the Postural Assessment chapter in the textbook, Photographic Manual of Regional Orthopedic and Neurological Tests. His articles and expertise on posture, anti-aging, exercise, and practice management have been featured by national media including, industry journals, FOX News, Oprah's Oxygen network, Scripps Howard News, 'Health on the Hill', the publication for the House Committee on Health Care, Natural Health Magazine, Best Self, American Fitness, and Bottom Line Health.

Dr. Weiniger is a presenter for colleges, corporations and various state and national organizations. He currently serves as Managing Partner of BodyZone.com, an online resource offering a referral directory and information about posture, exercise and other wellness life habits.

Dr. Weiniger focuses on posture rehab and bio-mechanics in clinical practice in Atlanta, Georgia.

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Slumping is bad for people, and for the corporations they work for!

Corporations are continually looking for ways to increase performance, productivity, and ultimately the bottom line. Research strongly demonstrates the wellness value of good posture. Unfortunately, even the best-intentioned computer and desk-bound employees frequently, increasingly, and unconsciously slouch, hunch, or bend in ways that are counter to good posture. Inevitably, this results in a compromised appearance, escalating pain, ever-more limited mobility, and ultimately in decreased productivity.

Dr. Weiniger's carefully tailored corporate posture program provides the following benefits to employees across the business spectrum: 

  • Correcting and strengthening posture
  • Eliminating pain
  • Increasing flexibility and endurance
  • Improving appearance
  • Enhancing perspective
  • Promoting anti-aging, increased mobility, and full range of motion, regardless of age
  • Increasing performance and productivity

Dr. Weiniger combines cutting-edge research with interactive demonstrations to embody his dual philosophies of "Use it to keep it" and "Move well to be well." What's more, his progressive posture exercise routine using inexpensive tools like balls, bands, and foam rolls is fun, dynamic, and hands-on.

Best of all, employees come away with the skills and knowledge to immediately and easily begin addressing the common work-related poor posture habits that so often translate into debilitating work-related posture problems.  Athlete to Desk Jockey, Twenties to Boomers and Beyond, participants feel and see a difference immediately.

Posture training sessions can be taught in-office, lecture only or lecture and lab style, as a single breakout session or progressive sessions at retreats.  Makes an excellent active class between sessions. Group sessions are fun, interactive, entertaining and educational... and will truly make a difference in how you, and your employees move 20, 30 and even 40 years from now. 

Dr. Steven Weiniger, renowned expert on posture and anti-aging, lectures nationally on posture and the importance of integrating exercise into every lifestyle. He literally wrote the book about improving posture, Stand Taller ~ Live Longer: An Anti-Aging Strategy, and has trained thousands of doctors, trainers, therapists and other health professionals to help people keep moving well as they age with daily StrongPosture™ exercise.

Dr. Weiniger served as an appointed delegate to the White House Conference on Aging (WHCoA), the decennial event held by the President of the United States and Congress to develop recommendations on issues, policy and research in the field of aging.

He also authored the Postural Assessment chapter in the textbook, Photographic Manual of Regional Orthopedic and Neurological Tests. His articles and expertise on posture, anti-aging, exercise, and practice management have been featured by national media including, industry journals, FOX News, Oprah's Oxygen network, Scripps Howard News, 'Health on the Hill', the publication for the House Committee on Health Care, Natural Health Magazine, Best Self, American Fitness, and Bottom Line Health.

Dr. Weiniger is a presenter for colleges, corporations and various state and national organizations. He currently serves as Managing Partner of BodyZone.com, an online resource offering a referral directory and information about posture, exercise and other wellness life habits.

Dr. Weiniger focuses on posture rehab and bio-mechanics in clinical practice in Atlanta, Georgia.

__________________________________________________________________________________________

 

Slumping is bad for people, and for the corporations they work for!

Corporations are continually looking for ways to increase performance, productivity, and ultimately the bottom line. Research strongly demonstrates the wellness value of good posture. Unfortunately, even the best-intentioned computer and desk-bound employees frequently, increasingly, and unconsciously slouch, hunch, or bend in ways that are counter to good posture. Inevitably, this results in a compromised appearance, escalating pain, ever-more limited mobility, and ultimately in decreased productivity.

Dr. Weiniger's carefully tailored corporate posture program provides the following benefits to employees across the business spectrum: 

  • Correcting and strengthening posture
  • Eliminating pain
  • Increasing flexibility and endurance
  • Improving appearance
  • Enhancing perspective
  • Promoting anti-aging, increased mobility, and full range of motion, regardless of age
  • Increasing performance and productivity

Dr. Weiniger combines cutting-edge research with interactive demonstrations to embody his dual philosophies of "Use it to keep it" and "Move well to be well." What's more, his progressive posture exercise routine using inexpensive tools like balls, bands, and foam rolls is fun, dynamic, and hands-on.

Best of all, employees come away with the skills and knowledge to immediately and easily begin addressing the common work-related poor posture habits that so often translate into debilitating work-related posture problems.  Athlete to Desk Jockey, Twenties to Boomers and Beyond, participants feel and see a difference immediately.

Posture training sessions can be taught in-office, lecture only or lecture and lab style, as a single breakout session or progressive sessions at retreats.  Makes an excellent active class between sessions. Group sessions are fun, interactive, entertaining and educational... and will truly make a difference in how you, and your employees move 20, 30 and even 40 years from now.