Lana Bullough
Bachelor's Degree - Sociology
AB, CANADALana is a Stress Management Consultant and founder of her company You Unlimited. Her background is in the field of Career Counselling and Employment and entrepreneurship.
Her unique combination of successful leadership and management experience combined with her artistic skills provides for an amazing delivery of a keynote and/or workshop.
Others Say It Best:"I attended the Lunch and Learn you presented at the Calgary Police Service last week. It was excellent; you are such a dynamic person to listen to!" Anita Nixon, Calgary Police Service
"I absolutely loved the Managing Change Workshop you did for us! Your energy, enthusiasm, and wonderful sense of humour made the experience very enjoyable. Your power point slides were interesting and the team brainstorming was very helpful." Jan Bourassa, Student Advisor, Office of the Registrar, Keyano College, Fort McMurray.
Lana recognizes that in order to have a satisfying and happy life - one must find balance, harmony and laugh a lot - out loud!!! Have you ever gone out to a formal dinner in your pajamas just for fun? Lana highly recommends it! Recently Lana went out for dinner in her pajamas and played the ukulele - double the fun!! Obviously, destressing is her specialty and she has many ways to help you too!
Lana is a Certified Facilitator in "Personality Dimensions" and "Retire to the Life You Design".
Lana is a Stress Management Consultant and founder of her company You Unlimited. Her background is in the field of Career Counselling and Employment and entrepreneurship.
Her unique combination of successful leadership and management experience combined with her artistic skills provides for an amazing delivery of a keynote and/or workshop.
Others Say It Best:"I attended the Lunch and Learn you presented at the Calgary Police Service last week. It was excellent; you are such a dynamic person to listen to!" Anita Nixon, Calgary Police Service
"I absolutely loved the Managing Change Workshop you did for us! Your energy, enthusiasm, and wonderful sense of humour made the experience very enjoyable. Your power point slides were interesting and the team brainstorming was very helpful." Jan Bourassa, Student Advisor, Office of the Registrar, Keyano College, Fort McMurray.
Lana recognizes that in order to have a satisfying and happy life - one must find balance, harmony and laugh a lot - out loud!!! Have you ever gone out to a formal dinner in your pajamas just for fun? Lana highly recommends it! Recently Lana went out for dinner in her pajamas and played the ukulele - double the fun!! Obviously, destressing is her specialty and she has many ways to help you too!
Lana is a Certified Facilitator in "Personality Dimensions" and "Retire to the Life You Design".
Are You Practicing Safe Stress?
- managers and employees who know that managing their stress is key to a healthy, productive, professional and positive workplace
- a simple yet effective formula for keeping stress in check
- a response guide to common office stressors
- five "hands-on" exercies for immediate stress...
Rekindling Respect in the Workplace
It's a fact: Most of us spend more time with our colleagues at work than we do with our family and friends! It's important that we work in a collaborative, productive environment to protect our health and quality of life and be the best that we can be at work and at home.
Our work world is filled with people owning different values, attitudes and beliefs about everything! Often times we deal with incidences and disagreements after a stressful event rather than attempting to foster a...
Taking Charge of Change!
This workshop/keynote on change will assist in understanding the change process and how we can take control of change rather than change controlling our responses. We will examine:
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The Transition Experience: Understanding the good, the bad and the ugly about change.
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Appreciating the power of the transition experience (dealing with stress/personal resiliency).
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Reframing our view of change to empower, engage and take control!
Retire To The Life You Design
If you're feeling nervous at at the same time excited about the freedom that will be yours when you retire, you're not alone. You're about to embark on a major life change, from the job and life you know now to something that is largely unknown.
It's perfectly natural that you wonder how to go about planning for this change, where you might start and how to design your future wit the meaning and fulfilment you desire.
In the workshop you will come to know the Six...
Create a Workday You Love!
What if the workplace was a place you always looked forward to going to because you positively connect with the people, feel a sense of accomplishment in what you contribute every day and feel in control of your life and career?
These days stress makes it challenging to stay focused, stay calm in time of chaos and lets face it,...
