Jennifer Tuma-Young
Licensed Coach
NJ, USJennifer Tuma-Young, an entrepreneur, speaker, writer, licensed coach, wife, mother, and down-to-earth 'inspirer' understands what it's like to try to find balance, and is on quest to help people everywhere feel good about themselves and the juggling act we all partake in!
This multi-hat wearin' woman not only studied life balance, she is living testament that you CAN find balance in you. A recovered stressaholic and yo-yo dieter, Jennifer finally found balance, and lost over 100 pounds 10 years ago, and never looked back! She overcame the threat of type II diabetes, changed careers, and is a much happier person inside and out. Now, as a self-help expert who has worked with thousands of clients, Jennifer uses her experience and expertise to give people exactly what they need: tips and real-life tools that are simple, practical, and totally fun!
Jennifer began her venture in the world of helping people first by opening a women's wellness center, and is now also the author of "Little Miss Negative" and the founder of Inspirista™. She works hands on with clients to create whatever they want for themselves and most importantly, to have a blast doing it! She firmly believes the way we live is truly a reflection of the way we feel.
Jennifer takes her energy on the road by traveling the country as a sought after speaker. She writes, licenses, and facilitates workshops, as well as speaking for women’s groups, organizations, corporations, small business, and in the media for companies such as Healthy Flax Organization, Unilever, Foster Grant, CSC Brands, Curves International, Bayer Health, Ladies Who Launch, W.I.S.E Solutions, All About Women, Barilla North America, Greater Media Group, American Diabetes Association, and dozens more!!
She works with companies to enhance productivity by building true balance in the organization. Her lectures focus on personal/team development, wellness, career, office organization, creativity, and fun. Jennifer's lectures include "Blissfully Balanced", "Stress SOS", "Kick Fear to the Curb", "Clutter Kills: Organize Your Organization", and "Build Workplace W.E.A.L.T.H" just to name a few!
Jennifer has appeared on over 300 radio and television programs as a coach and motivator, and has had recurring segments on Diet TV, Better TV, Rachael Ray, and ABC, NBC, CBS and FOX news! Her articles and tips are featured in outlets such as Martha Stewart Living, Woman's World, Yahoo Shine, The Learning Annex, Gannett Publications, and iVillage. She regularly blogs for Yahoo Health and skirt! Magazine, and is a life balance expert for Gannett's "Moms Like Me- Ask the Expert."
Jennifer graduated Monmouth University with a B.A in Communications. She is a licensed coach, and has numerous certifications in personal development, business strategies, time management, life strategies, mind-body wellness, kinesiology, nutrition, and fitness. Jennifer continues in ongoing training with organizations such as Curves International, ACSM, AFTA, NESTA, Discovery Health Institute, American Council on Exercise, and Wellcoaches. She is trained in life coaching, and has taken courses at NYU and Life Coach Institute. Jennifer is a member of the International Coaches Federation and an alliance member of the American College of Sports Medicine.
Jennifer Tuma-Young, an entrepreneur, speaker, writer, licensed coach, wife, mother, and down-to-earth 'inspirer' understands what it's like to try to find balance, and is on quest to help people everywhere feel good about themselves and the juggling act we all partake in!
This multi-hat wearin' woman not only studied life balance, she is living testament that you CAN find balance in you. A recovered stressaholic and yo-yo dieter, Jennifer finally found balance, and lost over 100 pounds 10 years ago, and never looked back! She overcame the threat of type II diabetes, changed careers, and is a much happier person inside and out. Now, as a self-help expert who has worked with thousands of clients, Jennifer uses her experience and expertise to give people exactly what they need: tips and real-life tools that are simple, practical, and totally fun!
Jennifer began her venture in the world of helping people first by opening a women's wellness center, and is now also the author of "Little Miss Negative" and the founder of Inspirista™. She works hands on with clients to create whatever they want for themselves and most importantly, to have a blast doing it! She firmly believes the way we live is truly a reflection of the way we feel.
Jennifer takes her energy on the road by traveling the country as a sought after speaker. She writes, licenses, and facilitates workshops, as well as speaking for women’s groups, organizations, corporations, small business, and in the media for companies such as Healthy Flax Organization, Unilever, Foster Grant, CSC Brands, Curves International, Bayer Health, Ladies Who Launch, W.I.S.E Solutions, All About Women, Barilla North America, Greater Media Group, American Diabetes Association, and dozens more!!
She works with companies to enhance productivity by building true balance in the organization. Her lectures focus on personal/team development, wellness, career, office organization, creativity, and fun. Jennifer's lectures include "Blissfully Balanced", "Stress SOS", "Kick Fear to the Curb", "Clutter Kills: Organize Your Organization", and "Build Workplace W.E.A.L.T.H" just to name a few!
Jennifer has appeared on over 300 radio and television programs as a coach and motivator, and has had recurring segments on Diet TV, Better TV, Rachael Ray, and ABC, NBC, CBS and FOX news! Her articles and tips are featured in outlets such as Martha Stewart Living, Woman's World, Yahoo Shine, The Learning Annex, Gannett Publications, and iVillage. She regularly blogs for Yahoo Health and skirt! Magazine, and is a life balance expert for Gannett's "Moms Like Me- Ask the Expert."
Jennifer graduated Monmouth University with a B.A in Communications. She is a licensed coach, and has numerous certifications in personal development, business strategies, time management, life strategies, mind-body wellness, kinesiology, nutrition, and fitness. Jennifer continues in ongoing training with organizations such as Curves International, ACSM, AFTA, NESTA, Discovery Health Institute, American Council on Exercise, and Wellcoaches. She is trained in life coaching, and has taken courses at NYU and Life Coach Institute. Jennifer is a member of the International Coaches Federation and an alliance member of the American College of Sports Medicine.
