Harley Pasternak
Celebrity trainer Harley Pasternak, co-host of ABC's The Revolution, will share his ‘make it count' mantra with tips on how to make healthy choices and incorporate fitness into everyday life. Pasternak doesn't believe in spending hours in the gym, and realizes everyone has limited time. He helps each individual find a personalized plan that works.
Pasternak holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology.
Pasternak is a New York Times bestselling author. His books include 5-Factor Fitness, The 5-Factor Diet and The 5-Factor World Diet. Their success has led to translation in 12 languages in over 20 countries around the globe.
In 2011 Pasternak unveiled a new product line on The Shopping Channel and HSN, including the 5-Factor Workout and Nutrition DVD, the Harley Bar dumbbell/barbell, 5-Factor nutrition bars, chips and cookies, as well as other nutrition and exercise-related products.
As a fitness and nutrition specialist, Pasternak has trained many celebrities, including Lady Gaga, Halle Berry, Katy Perry, Megan Fox and Jennifer Hudson. He has appeared on The View, MTV, VH1, E!, The Oprah Winfrey Show, Dr. Oz, The Tyra Banks Show, Access Hollywood, Extra, Rachael Ray Next Top Model and The Today Show. In addition, he has been covered in a wide array of print publications, including daily newspapers and health & fitness, women's, lifestyle and entertainment magazines such as the New York Post, LA Times, Washington Post, Shape, Men's Health, Fitness, Woman's World, Glamour, Elle, Allure, Jane, Seventeen, Marie Claire, Teen People, People, US Weekly, InTouch and Star.
Pasternak is a spokesperson for a variety of high profile health and fitness-related brands. He has made worldwide speaking appearances in over 30 countries for a diversity of Fortune 500 companies, health and fitness organizations and government entities.
Newly married, Pasternak is a Toronto native and currently resides in both New York and Los Angeles.
Client Testimonials:
"With Harley's plan, the focus is not on starving yourself but on healthful living so you don't feel like you're missing out on the foods you love. Once you get started, you get addicted to looking, feeling, and living your best."
Alicia Keys
Celebrity trainer Harley Pasternak, co-host of ABC's The Revolution, will share his ‘make it count' mantra with tips on how to make healthy choices and incorporate fitness into everyday life. Pasternak doesn't believe in spending hours in the gym, and realizes everyone has limited time. He helps each individual find a personalized plan that works.
Pasternak holds a Master of Science in Exercise Physiology and Nutritional Sciences from the University of Toronto and an Honors Degree in Kinesiology from University of Western Ontario. He is also certified by The American College of Sports Medicine and The Canadian Society of Exercise Physiology.
Pasternak is a New York Times bestselling author. His books include 5-Factor Fitness, The 5-Factor Diet and The 5-Factor World Diet. Their success has led to translation in 12 languages in over 20 countries around the globe.
In 2011 Pasternak unveiled a new product line on The Shopping Channel and HSN, including the 5-Factor Workout and Nutrition DVD, the Harley Bar dumbbell/barbell, 5-Factor nutrition bars, chips and cookies, as well as other nutrition and exercise-related products.
As a fitness and nutrition specialist, Pasternak has trained many celebrities, including Lady Gaga, Halle Berry, Katy Perry, Megan Fox and Jennifer Hudson. He has appeared on The View, MTV, VH1, E!, The Oprah Winfrey Show, Dr. Oz, The Tyra Banks Show, Access Hollywood, Extra, Rachael Ray Next Top Model and The Today Show. In addition, he has been covered in a wide array of print publications, including daily newspapers and health & fitness, women's, lifestyle and entertainment magazines such as the New York Post, LA Times, Washington Post, Shape, Men's Health, Fitness, Woman's World, Glamour, Elle, Allure, Jane, Seventeen, Marie Claire, Teen People, People, US Weekly, InTouch and Star.
Pasternak is a spokesperson for a variety of high profile health and fitness-related brands. He has made worldwide speaking appearances in over 30 countries for a diversity of Fortune 500 companies, health and fitness organizations and government entities.
Newly married, Pasternak is a Toronto native and currently resides in both New York and Los Angeles.
Client Testimonials:
"With Harley's plan, the focus is not on starving yourself but on healthful living so you don't feel like you're missing out on the foods you love. Once you get started, you get addicted to looking, feeling, and living your best."
Alicia Keys
