Dr. Uche Odiatu

Dr. Uche Odiatu

DMD, NSCA Cert Personal Trainer,

ON, CANADA
Dr Uche Odiatu is the coauthor of The Miracle of Health, a professional member of the American College of Sports Medicine, an NSCA Certified Personal Trainer, and a Certified Yoga Instructor.

Dr Uche Odiatu is the coauthor of The Miracle of Health, a professional member of the American College of Sports Medicine, an NSCA Certified Personal Trainer, and a Certified Yoga Instructor. This busy health care provider  has given over 500 lectures in the last 16 years across Canada, the USA, England, Jamaica, the Bahamas, Denmark, Bermuda and Norway. www.DrUche.com Twitter @FitSpeakers Instagram @FitSpeakers

Dr Uche Odiatu is the coauthor of The Miracle of Health, a professional member of the American College of Sports Medicine, an NSCA Certified Personal Trainer, and a Certified Yoga Instructor. This busy health care provider  has given over 500 lectures in the last 16 years across Canada, the USA, England, Jamaica, the Bahamas, Denmark, Bermuda and Norway. www.DrUche.com Twitter @FitSpeakers Instagram @FitSpeakers

The Ultimate Self-Care Survival Guide for Busy People

With the latest research on active living - peppered with a little humour - you will uncover powerful reasons to revamp your health and fitness strategies in the Covid-19 period. Learn and master three insider strategies to immediately increase your level of personal energy, vitality, resilience & immunity. This empowering and inspirational session will have you feeling rejuvenated, empowered and a sense that you're going to be okay.
1. Learn what to EAT and what NOT to EAT to stay...
WellnessAudience ActivityEducational / InformativeInspirational / Life-changing