Rich Kay

"Rich Kay is one of the most credible people around to give fundamental words of wisdom on how to beat obesity because he has--with Small Simple Changes!  Hear him speak and read his book. He motivated himself and can motivate you too!"
 
        -Dr. Elizabeth Berbano, MD MPH
        Certified, American Board of Internal Medicine
        Fellow of the American College of Physicians
        Certified Group Fitness Instructor,
        American Council on Exercise

“Wow! Rich’s strategies to improve your eating habits, fitness and general positive outlook on life are easy and highly effective. Your organization will greatly benefit from personally hearing his humor and inspirational message. His book is a must read for you if you have tried everything to lose weight and keep it off.   Rich changes lives. “

         -James Malinchak, Co-Author, Chicken Soup for

           the COLLEGE Soul, Co-Author,

          Chicken Soup for the ATHLETE'S Soul,

          2008-2009 GKIC Marketer of the Year

          www.Malinchak.com

“Rich Kay is the real thing with proven keys to success. His Small Simple Changes techniques have changed lives for the better. We have served together to attack the national problem of obesity. Rich has been a key part of our Church’s as well as many others churches nationally in the Losing to Live/Bod4God Program where people have lost over 4,000 pounds using his Small Simple Changes techniques as a part of our program. Rich Kay is one of the most positive and entertaining speakers on weight loss, eating habits and weight management. He is clearly on a mission to change lives for the better." 

-Pastor Steve Reynolds

The Anti-Fat Pastor – as seen on Fox News

Author of”Bod4God, Four Keys to a Better Body”

www.Bod4God.org

Rich has been where many of us have been – fighting the battle of the bulge.  But even worse, as a result of being obese, he was riddled with health problems from being a borderline diabetic to having high cholesterol, sleep apnea and suffered a poor quality of life and low level of energy.  Rich set out to win his battle of the bulge through Small Simple Changes – and lost over 75 pounds and over a foot of fat off his body.

Rich is now driven to accomplish a new goal and mission in life: instruct and lead as many people as he can down the path of successful weight loss to renewed health, energy and vitality. 

In an effort to motivate others who are interested in improving their health and their quality of life, Rich is available to speak to your large or small group, business, church or community organization about achieving goals, including weight loss, weight management, diet, exercise and improving their quality of life and productivity. He has a passion to see others set free from the anchors holding them back to fulfill their God-given purpose. 

Rich is a Competent Toastmaster and has held several positions with Toastmasters Chapters world-wide. He has addressed and inspired groups from as small as five to several thousand in size and has also taught courses at Park College in Washington, D.C. on organizational development and change as well as human resource development.

He holds a B.S in Sociology and Education from the University of the State of New York and a M.A. in Human Resources Development from Webster University.