
LISA VAN SLYKE
Audiences leave with permission to put themselves first, tools to break free from old patterns, and a clear path from living small to living sovereign.
They walk away knowing how to see the invisible box they're in, take their first move toward freedom, and trust themselves again.
I'm Lisa Van Slyke, keynote speaker, sovereignty coach, freedom guide, and magazine columnist.
I help women reclaim their fire and become who they're meant to be. The version of you who's been waiting? She's ready.
I've walked this path myself. I'm six years sober and an Army veteran. I know what it's like to live in someone else's box, to put yourself last, to keep your fire hidden, and to stay small because that's what felt safe. I also know what it takes to break free.
My signature keynote, "The Glass Box: From Constraint to Sovereignty," is about the invisible box most women live in, the one built by other people's expectations of who you're supposed to be. I guide women from that box to sovereignty, from who you think you need to be to who you're actually meant to be. I speak on transformation, the freedom sobriety brings, breaking free from old patterns, and stepping into the version of yourself you've been hiding.
My work is for women who are tired of living in the proverbial box. It's for women who are ready to face what's kept them frozen, stop living for everyone else, and step into sovereignty across all areas of life: financial, physical, emotional, and creative.
I created The Glass Box Framework, my signature methodology that guides women from the box to sovereignty. This is my life's work.
For women who need to get unstuck fast, I offer The Three Moves Rule, a framework that helps you stop the spiral and gets you moving again.
I write monthly for DWC Magazine, reaching an audience of over 100 million readers.
If you're looking for a speaker who's lived the transformation she teaches, let's talk.
I'm Lisa Van Slyke, keynote speaker, sovereignty coach, freedom guide, and magazine columnist.
I help women reclaim their fire and become who they're meant to be. The version of you who's been waiting? She's ready.
I've walked this path myself. I'm six years sober and an Army veteran. I know what it's like to live in someone else's box, to put yourself last, to keep your fire hidden, and to stay small because that's what felt safe. I also know what it takes to break free.
My signature keynote, "The Glass Box: From Constraint to Sovereignty," is about the invisible box most women live in, the one built by other people's expectations of who you're supposed to be. I guide women from that box to sovereignty, from who you think you need to be to who you're actually meant to be. I speak on transformation, the freedom sobriety brings, breaking free from old patterns, and stepping into the version of yourself you've been hiding.
My work is for women who are tired of living in the proverbial box. It's for women who are ready to face what's kept them frozen, stop living for everyone else, and step into sovereignty across all areas of life: financial, physical, emotional, and creative.
I created The Glass Box Framework, my signature methodology that guides women from the box to sovereignty. This is my life's work.
For women who need to get unstuck fast, I offer The Three Moves Rule, a framework that helps you stop the spiral and gets you moving again.
I write monthly for DWC Magazine, reaching an audience of over 100 million readers.
If you're looking for a speaker who's lived the transformation she teaches, let's talk.
The Glass Box: From Constraint to Sovereignty
Format:
45-60 minute keynote (also available as 30-minute breakout or 90-minute workshop)
This program is perfect for:
- Women leaders ready to break free from conditioning and step into their power
- Corporate audiences focused on women's empowerment and leadership development
- Conference attendees navigating transition, burnout, or feeling stuck in their roles
The...
The Three Moves Rule: Get Unstuck and Move Forward
60-90 minute interactive workshop (also available as 30-minute breakout session)
This program is perfect for:
- Teams feeling overwhelmed, stuck, or caught in the "I'll start Monday" cycle
- Leaders navigating burnout or decision fatigue
- Women ready to stop spiraling and start taking action without the guilt
The audience will leave with:
- The Three Moves Rule...
Breaking Free from the Glass Box (Workshop)
Format: 90-120 minute interactive workshop (also available as a half-day retreat session)
This program is perfect for:
- Women's leadership groups ready to do the deep work of transformation
- Teams navigating major transitions or organizational change
- Retreat participants seeking hands-on tools for breaking free from old patterns
- Marketing and sales teams ready to break through fear and build with...
