Dana Skaggs
M.A.
TN, USAfter people hear me speak they will be empowered by what they can control, experience freedom from what they cannot, and expertly navigate the divide because my speech will unlock the power of boundaries by becoming the CEO of their mental board room.
I am a keynote speaker, psychotherapist, podcaster, and Boundaries coach.
I have a master’s degree in clinical psychology and am a licensed psychotherapist. I have been in private practice for 17 years specializing in anxiety and adjustment issues along with trauma work. I am a board member for the Intermountain Psychological Association and a frequent guest on WJHL Daytime Tri-Cities discussing how to navigate the emotional terrain of everyday problems.
I also contributed to the article “Second Opinions: How You Can Leverage Mindset to Change Behaviour” in the Journal “A Plus” from the Hong Kong Institute of Certified Public Accountants.
I teach the Boundaries course for https://themagnoliaproject.org, which empowers women facing adversity to break generational cycles of poverty, abuse, and trauma.
My podcast, Phoenix and Flame (tagline: “rising from the ashes on the wings of Boundaries”), is globally ranked in the top 5%. Known as “The Queen of Boundaries,” I developed several online boundaries courses and a keynote presentation: “Becoming the CEO of Your Mental Boardroom: Using Boundaries to Banish Burnout.”
I am a keynote speaker, psychotherapist, podcaster, and Boundaries coach.
I have a master’s degree in clinical psychology and am a licensed psychotherapist. I have been in private practice for 17 years specializing in anxiety and adjustment issues along with trauma work. I am a board member for the Intermountain Psychological Association and a frequent guest on WJHL Daytime Tri-Cities discussing how to navigate the emotional terrain of everyday problems.
I also contributed to the article “Second Opinions: How You Can Leverage Mindset to Change Behaviour” in the Journal “A Plus” from the Hong Kong Institute of Certified Public Accountants.
I teach the Boundaries course for https://themagnoliaproject.org, which empowers women facing adversity to break generational cycles of poverty, abuse, and trauma.
My podcast, Phoenix and Flame (tagline: “rising from the ashes on the wings of Boundaries”), is globally ranked in the top 5%. Known as “The Queen of Boundaries,” I developed several online boundaries courses and a keynote presentation: “Becoming the CEO of Your Mental Boardroom: Using Boundaries to Banish Burnout.”
Becoming the CEO of Your Mental Boardroom: Banishing Burnout with Boundaries
Format: 45-60 minute keynote (can be abbreviated according to program needs)
This program is perfect for:
- the employee who becomes overwhelmed and doesn't know how to manage it
- the employee who is afraid to speak up in team meetings
- the employee who becomes overly distracted by coworkers' upset
- the employee who allows herself to be taken advantage of then walks around with resentment because she...
Becoming the CEO of Your Mental Boardroom: The Deeper Dive
Format: 90-minute workshop
This program is perfect for:
- employees motivated to identify the VPs in their mental boardroom
- employees wanting to know how to manage their VPs so they can set healthier boundaries
- employees interested in learning even more effective strategies so they can stay in the "CEO chair" of their mental boardroom
The audience will leave...
